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BURKE AREA EVENTS

Summertime concerts in the park, NEMBAFest Mountain Bike Festival, The Annual Burke Fall Festival, WinterBike.... events of all sorts happen in and around Burke.  Moonlit snowshoe treks, live music performances, seasonal parades, craft fairs, Open Studios weekend, snowmobile drag races...it's all here!   To keep up to date on local happenings and special deals, sign up for the monthly Burke enewsletter.

 

From October - March, enjoy ice skating at Chester Arena - check their website for Public Skate times and other events.

 

The Catamount Arts Center in St. Johnsbury also features a range of events every week including independent film showings, classic films, theater, opera performances, live music as well as classes and workshops for all ages.  Check out their Events Calendar to see what's going on.

 

For events in neighboring towns of Lyndonville and St. Johnsbury, please visit www.lyndonvermont.com and www.discoverstjvt.com.   For event listings in other Northeast Kingdom towns, visit www.nekchamber.com.

 

 


 

August 2019

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July 29, 2019 - August 2, 2019
Momentum Mountain Bike Sleep Away Camp: Grades 9 - 12





 Our goal in this camp is to create an experience that goes beyond just having a good time on two wheels (however that is hugely important!). We went to create a camp that will leave children feeling more confident, empowered, knowledgeable and independent.

In this year’s curriculum we will be going beyond the bike with expert elective clinics on:

- Mindfulness
- Introduction to healthy nutrition and cooking
- Action sports photography basics
- Active Stretching AKA Yoga
- Spanish Language Lessons with Middlebury College graduate
- Coaching 101 – How to help to structure your riding to balance longevity and performance
- Bicycle Mechanics
- SAT Prep

All of these clinics are incorporated to help create well-balanced and healthy habits to fuel a long life of fun and industriousness!


Location: Kingdom Cycling and Experiences, 2074 Darling Hill Road Lyndonville, VT Map it

Website: https://www.kingdomexperiences.com




August 1, 2019
Gentle Yoga
5:00 PM - 6:15 PM





 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

 


Location: Burke Mountain Club, 368 Route 114 East Burke, VT Map it

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com




August 1, 2019
Group Conditioning Classes





6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 1, 2019
Performance Bootcamps
6:00 AM - 7:00 AM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 1, 2019
Thursday Night Men's Ride
5:00 PM





 The Men's ride meets at 5PM at our Trailside location and hits the trail at 5:15PM. This is a casual "no man left behind" style ride, starting with beginner singletrack and progressing to more advanced terrain as the season goes on. Beer and camaraderie to follow at The Hub Trailside!
Rentals are also available on site, call Trailside at (802)626-8444 for details and reservations.
We'll see you there!


Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT Map it

Phone: 802-626-8444
Website: https://www.facebook.com/events/2262657020469771




August 2, 2019
BodyCamp





6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 2, 2019
Friday Night Live
6:00 PM - 10:00 PM





 Friday Night Live features live music, great vendors, food, dancing, and fun every Friday night in the peak Summer season.

 


Location: Lakeside Park, Island Pond, VT Map it

Website: http://www.visitislandpond.com




August 2, 2019
Group Conditioning Classes





 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 2, 2019
Lyndon Farmers' Market
3:00 PM - 6:00 PM





The Lyndon Farmers’ Market has been operating for nearly ten years, and has grown to provide one of the most enjoyable farmers market experiences in the Northeast Kingdom. Over 15 vendors meet every Friday afternoon at beautiful Bandstand Park from May through October. We sell locally grown and made Vermont products, including fresh vegetables and fruits, quality meats, eggs, artisan breads, baked goods, ethnic foods, herbs, plants, flowers, arts and crafts, and maple syrup. Bandstand Park is filled with large shade trees, a fountain, and plenty of room for kids to run and play while parents stroll from tasty cinnamon buns to crisp lettuce and brightly colored carrots. We offer live music every week performed by local musicians. Come and visit us as soon and as often as you can!
 


Location: Bandstand Park on Main St. Lyndonville, VT Map it

Website: https://www.facebook.com/lyndonmarket




August 2, 2019
Performance Bootcamps
6:00 PM - 7:00 PM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 2, 2019 - August 4, 2019
Queens of the Kingdom - Women's MTB Skills Weekend





 Join us for a women’s mountain bike skills building weekend, focused on ample 1 on 1 attention with all female instructors. Are you hoping to improve your skills with like-minded women, in a beautiful setting? Group sizes are MAX 30 women per session (we work with a 5:1 rider to instructor ratio), ensuring that every attendee receives individual attention in order to maximize skills building, riding time, and FUN!

We also factor in lots of surprises, from yoga to meditation to mechanical clinics to much more – each session is different but every session incorporates holistic elements of mountain bike skills progression.

All abilities welcome from absolute beginners to intermediate/advanced riders


Location: Kingdom Cycling & Experiences 2074 Darling Hill Road, Lyndonville, VT Map it

Website: https://www.facebook.com/events/460229227835018/




August 2, 2019
SOLO First Aid Certification for Hikers & Bikers





 NEW FOR 2019 - SOLO First Aid Certification for Hikers & Bikers

$80 per person - tuition only


The 8-hour SOLO First Aid course is specifically designed to provide students with the skills to safely assess and provide temporary treatment of common outdoor injuries until EMS arrives.

 Kingdom Adventures Mountain Guides is proud to serve as the sponsor and instructional provider of SOLO wilderness medicine courses in Northern Vermont. The two-day Wilderness First Aid (WFA) course is SOLO's most popular creating a solid foundation in the basics of backcountry medical care. Initially offered in 1975, this course was the first of its kind in the United States, and it is the curriculum upon which all other backcountry medicine courses are based. SOLO CPR certification is included as a part of all WFA courses. This is a great course for mountain bikers, hikers, climbers, backpackers, backcountry skiers and other outdoor enthusiasts who venture out for day and weekend trips. The WFA may be used to recertify your SOLO WFR. Please email us for additional course registration materials.


Location: Kingdom Adventures Mountain Guides, East Burke, VT Map it

Phone: 802-274-4112
Email: kamountainguides@gmail.com
Website: http://www.kamountainguides.com/services.html




August 2, 2019
Steady & Strong
11:00 AM





 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 2, 2019
Summer Corps Celebration
8:30 AM - 1:00 PM





 Celebrate the end of the summer youth Corps season with crews and their families. Corps members will go head-to-head in the annual corps olympics, using skills they’ve mastered over the last two months to compete in events like the spike drive, the rock bar race, the log toss, the wheelbarrow relay, the tug-of-war, and the tea boil. Individuals will present on their education projects and share the conservation work completed by their crew at sites from the beaches of Long Island Sound and the Gulf of Maine to the mountains and lakes of the great North Woods. All are invited to come celebrate with these teens, cheer on the competitors, learn about a summer’s worth of good work, and eat some great food.

 


Location: NorthWoods Stewardship Center, 154 Leadership Drive, East Charleston, VT Map it

Website: https://www.northwoodscenter.org/wordpress/event/summer-corps-celebration/




August 2, 2019
Womens Small Group Training
9:00 AM - 10:00 AM





Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 3, 2019
Annual Literacy Fair
11:00 AM - 1:00 PM





 Modern Times Puppet Theater returns with a hilarious puppet show to help us celebrate our summer! Pizza and Summer Reading prizes at noon, and a free book to take home!

 


Location: Cobleigh Library,14 Depot St, Lyndonville, VT Map it

Website: https://www.facebook.com/events/404229183526644/




August 3, 2019
Group Conditioning Classes
6:30 AM - 7:30 AM





 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 3, 2019
Saturday Bootcamp
7:00 PM - 8:00 AM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 3, 2019
SOLO First Aid Certification for Hikers & Bikers





 NEW FOR 2019 - SOLO First Aid Certification for Hikers & Bikers

$80 per person - tuition only


The 8-hour SOLO First Aid course is specifically designed to provide students with the skills to safely assess and provide temporary treatment of common outdoor injuries until EMS arrives.

 Kingdom Adventures Mountain Guides is proud to serve as the sponsor and instructional provider of SOLO wilderness medicine courses in Northern Vermont. The two-day Wilderness First Aid (WFA) course is SOLO's most popular creating a solid foundation in the basics of backcountry medical care. Initially offered in 1975, this course was the first of its kind in the United States, and it is the curriculum upon which all other backcountry medicine courses are based. SOLO CPR certification is included as a part of all WFA courses. This is a great course for mountain bikers, hikers, climbers, backpackers, backcountry skiers and other outdoor enthusiasts who venture out for day and weekend trips. The WFA may be used to recertify your SOLO WFR. Please email us for additional course registration materials.


Location: Kingdom Adventures Mountain Guides, East Burke, VT Map it

Phone: 802-274-4112
Email: kamountainguides@gmail.com
Website: http://www.kamountainguides.com/services.html




August 3, 2019
St. Johnsbury Farmers' Market
9:00 AM - 1:00 PM





Lots or local produce, baked goods, meats, eggs, poultry, maple syrup, hand crafts, music and more!


Location: Pearl St (behind Anthony's Diner) St. Johnsbury VT Map it

Website: https://www.facebook.com/St.J.Farmers.Market




August 3, 2019
Summer Dog Party
12:00 PM - 4:00 PM





 If there was ever a day for the dog, this is it! The dog days of summer have arrived and what better way to beat the heat than to bring Fido to our annual Dog Mountain Summer Dog Party!

 

Four-legged friends and their two legged companions will gather for a romping good time. The dogs that attend are deliriously joyful, and their joy is contagious!

- Live music by The Barnyard Incident
- Burgers, burritos, and more by Vermont Food Truck Company
- Family & Pet Portraits by Barry Hayes
- Dog Contests
- Bounce House, Lawn Games, Agility Course, & More!

The Summer Dog Party is free to the public and will be held rain or shine.


Location: Dog Mountain, 143 Parks Rd. St. Johnsbury, VT Map it

Website: https://www.facebook.com/events/2110153062611343/




August 3, 2019 - August 4, 2019
Wilderness First Aid & SOLO CPR Certification





Advance registration required.  $175 per person - tuition only.

 Kingdom Adventures Mountain Guides is proud to serve as the sponsor and instructional provider of SOLO wilderness medicine courses in Northern Vermont. The two-day Wilderness First Aid (WFA) course is SOLO's most popular creating a solid foundation in the basics of backcountry medical care. Initially offered in 1975, this course was the first of its kind in the United States, and it is the curriculum upon which all other backcountry medicine courses are based. SOLO CPR certification is included as a part of all WFA courses. This is a great course for mountain bikers, hikers, climbers, backpackers, backcountry skiers and other outdoor enthusiasts who venture out for day and weekend trips. The WFA may be used to recertify your SOLO WFR. Please email us for additional course registration materials.


Location: Kingdom Adventures Mountain Guides, East Burke, VT Map it

Phone: 802-274-4112
Email: kamountainguides@gmail.com
Website: http://www.kamountainguides.com/services.html




August 4, 2019
Chess Club
2:00 PM





 Join us on Sunday afternoons for Chess Club!

 


Location: Cafe Lotti, 603 Route 114 East Burke Village, VT Map it

Phone: 802-427-3633
Email: info@cafelottivt.com
Website: https://www.facebook.com/cafelottivt




August 4, 2019
Levitt AMP St. Johnsbury Music Series
4:00 PM - 7:00 PM





 Ward Hayden & the Outliers
Website: https://www.wardhaydenandtheoutliers.com/
Youtube: https://youtu.be/z26MBGmIErs
Genre: Country
Home Town: Boston, MA

Ward Hayden & The Outliers (formerly Girls Guns & Glory) formed as a way to break from the music so commonly found on popular radio airwaves. Hayden’s foray into country music and early rock ‘n’ roll began with a fateful borrowing of a few of his mother’s cassettes. When asked, Hayden remarks, “I was doing these long drives and there was nothing appealing to me on the radio. I was twenty years old at the time and had been through my first experiences with heartbreak and loss. When I put some of these cassettes on the player in my Oldsmobile Delta Eighty-Eight, all I could think was, “this is everything I’ve been searching for.”

 The Levitt AMP St. Johnsbury Music Series will return for the third year to Dog Mountain, a breathtaking 150-acre, dog-friendly destination in Vermont’s Northeast Kingdom Rural Enterprise Assistance Project Zone. Through vibrant and diverse arts programming, the 2019 series will continue to re-animate this former industrial area and bring together “St. Jay” residents of all walks of life to support the growth of a sustainable, year-round local creative economy.

Presented by Catamount Arts, a nonprofit full-service arts center dedicated to promoting the arts throughout northern Vermont and New Hampshire, encouraging appreciation, participation and cultivation of the arts as an integral part of community life, in partnership with Friends of Dog Mountain, Town of St. Johnsbury/St. Johnsbury Police Department, St. Johnsbury Chamber of Commerce, KCP Presents and Northern Vermont University - Lyndon.


Location: Dog Mountain, 143 Parks Rd. St. Johnsbury, VT Map it

Phone: 802-748-2600
Website: http://concerts.levittamp.org/stjohnsbury




August 4, 2019
SOLO First Aid Certification for Hikers & Bikers





 NEW FOR 2019 - SOLO First Aid Certification for Hikers & Bikers

$80 per person - tuition only


The 8-hour SOLO First Aid course is specifically designed to provide students with the skills to safely assess and provide temporary treatment of common outdoor injuries until EMS arrives.

 Kingdom Adventures Mountain Guides is proud to serve as the sponsor and instructional provider of SOLO wilderness medicine courses in Northern Vermont. The two-day Wilderness First Aid (WFA) course is SOLO's most popular creating a solid foundation in the basics of backcountry medical care. Initially offered in 1975, this course was the first of its kind in the United States, and it is the curriculum upon which all other backcountry medicine courses are based. SOLO CPR certification is included as a part of all WFA courses. This is a great course for mountain bikers, hikers, climbers, backpackers, backcountry skiers and other outdoor enthusiasts who venture out for day and weekend trips. The WFA may be used to recertify your SOLO WFR. Please email us for additional course registration materials.


Location: Kingdom Adventures Mountain Guides, East Burke, VT Map it

Phone: 802-274-4112
Email: kamountainguides@gmail.com
Website: http://www.kamountainguides.com/services.html




August 5, 2019
BodyCamp





6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 5, 2019
Group Conditioning Classes





 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 5, 2019
Men's Strength & Conditioning Group
7:00 AM





 

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 5, 2019
Performance Bootcamps
6:00 PM - 7:00 PM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 5, 2019
VSS Monday Night Gravel Ride
6:00 PM





Every Monday night we will be leading group rides rain or shine to explore some of the most beautiful back roads in the Northeast Kingdom. Rides will start and end at our Trailside location and will last for about an hour and a half, all abilities welcome!

Rentals will be available on site, call Trailside at (802)626-8444 for details and reservations.  


Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT Map it

Website: https://www.facebook.com/events/429107611204265




August 5, 2019 - August 9, 2019
Wilderness First Responder





 Advance registration required. $550 per person - tuition only.


This 8-day course is the recognized industry standard for those who work as backcountry trip leaders, camp counselors, mountain guides, river guides, and ski patrollers. SOLO CPR certification included.

 

Kingdom Adventures Mountain Guides is proud to serve as the sponsor and instructional provider of SOLO wilderness medicine courses in Northern Vermont. The two-day Wilderness First Aid (WFA) course is SOLO's most popular creating a solid foundation in the basics of backcountry medical care. Initially offered in 1975, this course was the first of its kind in the United States, and it is the curriculum upon which all other backcountry medicine courses are based.

 

This 8-day course is the recognized industry standard for those who work as backcountry trip leaders, camp counselors, mountain guides, river guides, and ski patrollers. SOLO CPR certification included.

 


Location: Kingdom Adventures Mountain Guides, East Burke, VT Map it

Phone: 802-274-4112
Email: kamountainguides@gmail.com
Website: http://www.kamountainguides.com/services.html




August 5, 2019
Youth Conditioning
4:15 PM





 Athletic Conidtioning class for youth.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Website: http://crosscycleadventures.com




August 6, 2019
Gentle Yoga
5:00 PM - 6:15 PM





 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

 


Location: Burke Mountain Club, 368 Route 114 East Burke, VT Map it

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com




August 6, 2019
Group Conditioning Classes





6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 6, 2019
Performance Bootcamps
6:00 AM - 7:00 AM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 6, 2019
Steady & Strong
11:00 AM





 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 6, 2019
Tabata





6am and 5:15pm classes. Tabata is an all-out extreme intensity workout that consists of bursts of 20 seconds work, followed by 10 seconds of rest, repeated for 8 rounds or 4 minutes total. This protocol improves both the aerobic and anaerobic systems of the athletes.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 6, 2019
Yoga
5:00 PM - 6:00 PM





 Join us at XIP Training Systems, in the heart of Lyndonville for Hatha Yoga and Vinyasa Flow Classes. The word Hatha means willful or forceful and can be translated as "ha" – sun, and "tha" – moon. This in turn references the balance between the masculine aspects (active, hot, sun) with the feminine aspects(receptive, cool, moon) within all of us. Hatha yoga draws inspiration from a wide range of yoga styles and backgrounds. This style of yoga joins asanas (physical postures) with pranayama (breath), creating an internal flow for the practice. These classes work on balancing strength and flexibility in our physical bodies while also drawing our attention to our breath in order to help us still the fluctuations of the mind and be more present in the unfolding of each moment. Not sure what to expect from a class? Our Hatha Yoga classes are all levels classes lasting for 75 minutes. Bring a mat or use one of ours. Wear loose, comfortable clothing that you can easily move in. A Hatha Yoga class is both a great place to begin as well as to challenge yourself!

 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Website: https://www.xiptraining.com




August 6, 2019
Yoga
6:00 PM





 Join us on Tuesday and Thursday evenings for yoga.


Location: Cafe Lotti, 603 Route 114 East Burke Village, VT Map it

Website: https://www.facebook.com/cafelottivt




August 7, 2019
BodyCamp





6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 7, 2019
Group Conditioning Classes
9:30 AM - 10:30 AM





 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 7, 2019
Men's Strength & Conditioning Group
7:00 AM





 

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 7, 2019
Performance Bootcamps
6:00 PM - 7:00 PM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 7, 2019
Women's Ride Wednesdays
5:30 PM





 Join us every Wednesday evening for group rides of ALL ability levels! Rides leave from our Trailside location at 5:30PM. Stick around afterwards for beers and camaraderie at The Hub Trailside.
Rentals are available on site! Call Trailside at (802)626-8444 for details and reservations.
See you there!


Location: Meet at Village Sport shop Trailside, 2099 Darling Hill rd. Lyndonville, VT Map it

Phone: 802-626-8448
Website: https://www.facebook.com/events/604318546715031




August 7, 2019
Womens Small Group Training
9:00 AM - 10:00 AM





Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 7, 2019
Youth Conditioning
4:15 PM





 Athletic Conidtioning class for youth.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Website: http://crosscycleadventures.com




August 8, 2019
Gentle Yoga
5:00 PM - 6:15 PM





 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

 


Location: Burke Mountain Club, 368 Route 114 East Burke, VT Map it

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com




August 8, 2019
Group Conditioning Classes





6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 8, 2019
Performance Bootcamps
6:00 AM - 7:00 AM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 8, 2019
Thursday Night Men's Ride
5:00 PM





 The Men's ride meets at 5PM at our Trailside location and hits the trail at 5:15PM. This is a casual "no man left behind" style ride, starting with beginner singletrack and progressing to more advanced terrain as the season goes on. Beer and camaraderie to follow at The Hub Trailside!
Rentals are also available on site, call Trailside at (802)626-8444 for details and reservations.
We'll see you there!


Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT Map it

Phone: 802-626-8444
Website: https://www.facebook.com/events/2262657020469771




August 9, 2019
BodyCamp





6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 9, 2019
Friday Night Drinks
5:00 PM





 Friday's in August, you are going to want to be at Mike's Tiki Bar! coming of the trail, or just stopping in for a pint Friday night's are going to be filled with some of your favorite brewery's giving away some great items and talking about their brews.


Aug 9 - Halyard Brewing
Aug 16 - Long Trail Brewing
Aug 23 - Sierra Nevada
Aug 30 - Zero Gravity


Location: Mike's Tiki Bar, 44 Belden Hill Rd, East Burke, VT Map it

Website: https://www.facebook.com/events/2365997430343679/




August 9, 2019
Friday Night Live
6:00 PM - 10:00 PM





 Friday Night Live features live music, great vendors, food, dancing, and fun every Friday night in the peak Summer season.

 


Location: Lakeside Park, Island Pond, VT Map it

Website: http://www.visitislandpond.com




August 9, 2019
Group Conditioning Classes





 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 9, 2019
Lyndon Farmers' Market
3:00 PM - 6:00 PM





The Lyndon Farmers’ Market has been operating for nearly ten years, and has grown to provide one of the most enjoyable farmers market experiences in the Northeast Kingdom. Over 15 vendors meet every Friday afternoon at beautiful Bandstand Park from May through October. We sell locally grown and made Vermont products, including fresh vegetables and fruits, quality meats, eggs, artisan breads, baked goods, ethnic foods, herbs, plants, flowers, arts and crafts, and maple syrup. Bandstand Park is filled with large shade trees, a fountain, and plenty of room for kids to run and play while parents stroll from tasty cinnamon buns to crisp lettuce and brightly colored carrots. We offer live music every week performed by local musicians. Come and visit us as soon and as often as you can!
 


Location: Bandstand Park on Main St. Lyndonville, VT Map it

Website: https://www.facebook.com/lyndonmarket




August 9, 2019
Performance Bootcamps
6:00 PM - 7:00 PM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 9, 2019
Steady & Strong
11:00 AM





 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 9, 2019
Womens Small Group Training
9:00 AM - 10:00 AM





Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 10, 2019
11th Annual Burke Bike n' Brew





  Join us for the 11th Annual Burke Bike n' Brew at Burke Mountain on Saturday, August 10th, 2019 for live music, riding, bike games and sampling some of the best beers Vermont and the country have to offer! You'll decide our Bike n' Brew Best Brew Contest.


Location: Burke Mountain Resort, Sherburne Lodge Rd. East Burke, VT Map it

Website: http://skiburke.com/events-and-activities-2/bike-n-brew/?date=2019-08-10




August 10, 2019
Chair Yoga
9:00 AM - 10:00 AM





 By donation.

 


Location: Burke Community Building, 212 School St., West Burke, VT Map it

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com




August 10, 2019
Community Pump Track Build
9:00 AM - 12:00 PM





 VOLUNTEERS WANTED!
Powers Park and VIS are so very excited to announce that Kingdom Trails is spreading the love to our program and to our community kids!


KT is volunteering their time, their supplies, their knowledge, and their love for the community and all things bikes in order to redo our pump track! They are sending some of their amazing trail crew our way on Aug 9th and 10th. We are calling all volunteers that would like to be part of this exciting project to come work with KT staff and Powers Park staff to get this project rolling! If you love bikes, kids, or want a place to work on those bike skills, we want you!
Bring your shovels, rakes, and positives vibes to Powers Park on Saturday Aug 10, 2019 from 9AM-12PM.
We will open the pool to our volunteers to cool off when the work is done from 12:30-1:30! Great way to rinse off before heading over to Kingdom Trails 25th Birthday Celebration/ retro ride and Bike and Brew fest! Talk about a fun filled day of giving back and the perfect way to earn those brews (for the over 21 crowd, of course)!
Let’s do it for the kids!
See you there!


Location: Powers Park, Powers Park Drive, Lyndonville, VT Map it

Website: https://www.facebook.com/events/867029830333491/




August 10, 2019
Group Conditioning Classes
6:30 AM - 7:30 AM





 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 10, 2019
Saturday Bootcamp
7:00 PM - 8:00 AM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 10, 2019
St. Johnsbury Farmers' Market
9:00 AM - 1:00 PM





Lots or local produce, baked goods, meats, eggs, poultry, maple syrup, hand crafts, music and more!


Location: Pearl St (behind Anthony's Diner) St. Johnsbury VT Map it

Website: https://www.facebook.com/St.J.Farmers.Market




August 10, 2019
Tour de Borderlands Stop #5 - Kingdom Trails
1:00 PM - 4:00 PM





 Party Like It’s 1994- Retro Ride - it’s Kingdom Trails’ 25th Birthday!

 

Join us in your favorite 90’s garb- bring a 90’s bike if you’ve got it… as we travel back in time to 1994, the year that the Kingdom Trail Association was established as a non-profit Association. Group rides will be offered for all skill-levels, kids included! Plan to stay after for a beverage at our apres ride spot of choice.


Location: Kingdom Trails, 478 VT Rte 114, East Burke, VT Map it

Website: https://www.facebook.com/events/340645209896391/




August 11, 2019
Chess Club
2:00 PM





 Join us on Sunday afternoons for Chess Club!

 


Location: Cafe Lotti, 603 Route 114 East Burke Village, VT Map it

Phone: 802-427-3633
Email: info@cafelottivt.com
Website: https://www.facebook.com/cafelottivt




August 11, 2019
Farm-a-Q Lunch and hay wagon tours, VT Open Farm Week
10:00 AM - 2:00 PM





 Chandler Pond Farm welcomes you Sunday August 11th – come explore our 250 acre diversified farm in the beautiful Northeast Kingdom! Our 500 blueberry bushes will be in full fruit, on the side hill overlooking Chandler Pond, nestled among rolling pastures where our herd of Belted Galloway beef cattle graze! Pick your hearts out in the blueberry field, hop on a hay wagon ride for the full tour with excellent views, then head down to the farm stand lawn for a Farm-a-Q lunch featuring Chandler Pond Farm grass fed beef burgers and farm fresh sides! Before leaving, check out the farm stand for other goodies to take home! Chandler Pond Farm is a diversified farm owned and operated by the Dill Family, offering naturally raised strawberries, blueberries, grass fed beef, hay, maple and more throughout the year. The on-site farmstand is open daily 8 am-8pm.

 


Location: Chandler Pond Farm, 528 Burroughs Rd, Wheelock, VT Map it

Website: https://www.facebook.com/events/2531935030152191/




August 11, 2019
Levitt AMP St. Johnsbury Music Series
4:00 PM - 7:00 PM





 Realta
Website: http://www.realtamusic.com
Youtube: https://youtu.be/jX6eNbcOVUg
Genre: Irish Traditional, Celtic
Home Town: Belfast

Described by Irish Music Magazine as “A full bodied pipe and whistle extravaganza” Réalta make full use of the intricate melodies and driving rhythms that make Irish music so loved throughout the world.

The Levitt AMP St. Johnsbury Music Series will return for the third year to Dog Mountain, a breathtaking 150-acre, dog-friendly destination in Vermont’s Northeast Kingdom Rural Enterprise
Assistance Project Zone. Through vibrant and diverse arts programming, the 2019 series will continue to re-animate this former industrial area and bring together “St. Jay” residents of all walks of life to support the growth of a sustainable, year-round local creative economy.

Presented by Catamount Arts, a nonprofit full-service arts center dedicated to promoting the arts throughout northern Vermont and New Hampshire, encouraging appreciation, participation and cultivation of the arts as an integral part of community life, in partnership with Friends of Dog Mountain, Town of St. Johnsbury/St. Johnsbury Police Department, St. Johnsbury Chamber of Commerce, KCP Presents and Northern Vermont University - Lyndon.


Location: Dog Mountain, 143 Parks Rd. St. Johnsbury, VT Map it

Phone: 802-748-2600
Website: http://concerts.levittamp.org/stjohnsbury




August 12, 2019
BodyCamp





6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 12, 2019
Group Conditioning Classes





 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 12, 2019
Men's Strength & Conditioning Group
7:00 AM





 

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 12, 2019
Performance Bootcamps
6:00 PM - 7:00 PM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 12, 2019
VSS Monday Night Gravel Ride
6:00 PM





Every Monday night we will be leading group rides rain or shine to explore some of the most beautiful back roads in the Northeast Kingdom. Rides will start and end at our Trailside location and will last for about an hour and a half, all abilities welcome!

Rentals will be available on site, call Trailside at (802)626-8444 for details and reservations.  


Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT Map it

Website: https://www.facebook.com/events/429107611204265




August 12, 2019 - August 14, 2019
Wilderness First Responder





 Advance registration required. $550 per person - tuition only.


This 8-day course is the recognized industry standard for those who work as backcountry trip leaders, camp counselors, mountain guides, river guides, and ski patrollers. SOLO CPR certification included.

 

Kingdom Adventures Mountain Guides is proud to serve as the sponsor and instructional provider of SOLO wilderness medicine courses in Northern Vermont. The two-day Wilderness First Aid (WFA) course is SOLO's most popular creating a solid foundation in the basics of backcountry medical care. Initially offered in 1975, this course was the first of its kind in the United States, and it is the curriculum upon which all other backcountry medicine courses are based.

 

This 8-day course is the recognized industry standard for those who work as backcountry trip leaders, camp counselors, mountain guides, river guides, and ski patrollers. SOLO CPR certification included.

 


Location: Kingdom Adventures Mountain Guides, East Burke, VT Map it

Phone: 802-274-4112
Email: kamountainguides@gmail.com
Website: http://www.kamountainguides.com/services.html




August 12, 2019
Youth Conditioning
4:15 PM





 Athletic Conidtioning class for youth.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Website: http://crosscycleadventures.com




August 13, 2019
Gentle Yoga
5:00 PM - 6:15 PM





 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

 


Location: Burke Mountain Club, 368 Route 114 East Burke, VT Map it

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com




August 13, 2019
Group Conditioning Classes





6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 13, 2019
Performance Bootcamps
6:00 AM - 7:00 AM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 13, 2019
Steady & Strong
11:00 AM





 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 13, 2019
Tabata





6am and 5:15pm classes. Tabata is an all-out extreme intensity workout that consists of bursts of 20 seconds work, followed by 10 seconds of rest, repeated for 8 rounds or 4 minutes total. This protocol improves both the aerobic and anaerobic systems of the athletes.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 13, 2019
Yoga
6:00 PM





 Join us on Tuesday and Thursday evenings for yoga.


Location: Cafe Lotti, 603 Route 114 East Burke Village, VT Map it

Website: https://www.facebook.com/cafelottivt




August 13, 2019
Yoga
5:00 PM - 6:00 PM





 Join us at XIP Training Systems, in the heart of Lyndonville for Hatha Yoga and Vinyasa Flow Classes. The word Hatha means willful or forceful and can be translated as "ha" – sun, and "tha" – moon. This in turn references the balance between the masculine aspects (active, hot, sun) with the feminine aspects(receptive, cool, moon) within all of us. Hatha yoga draws inspiration from a wide range of yoga styles and backgrounds. This style of yoga joins asanas (physical postures) with pranayama (breath), creating an internal flow for the practice. These classes work on balancing strength and flexibility in our physical bodies while also drawing our attention to our breath in order to help us still the fluctuations of the mind and be more present in the unfolding of each moment. Not sure what to expect from a class? Our Hatha Yoga classes are all levels classes lasting for 75 minutes. Bring a mat or use one of ours. Wear loose, comfortable clothing that you can easily move in. A Hatha Yoga class is both a great place to begin as well as to challenge yourself!

 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Website: https://www.xiptraining.com




August 14, 2019
BodyCamp





6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 14, 2019
Group Conditioning Classes
9:30 AM - 10:30 AM





 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 14, 2019
Men's Strength & Conditioning Group
7:00 AM





 

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 14, 2019
Performance Bootcamps
6:00 PM - 7:00 PM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 14, 2019
Women's Ride Wednesdays
5:30 PM





 Join us every Wednesday evening for group rides of ALL ability levels! Rides leave from our Trailside location at 5:30PM. Stick around afterwards for beers and camaraderie at The Hub Trailside.
Rentals are available on site! Call Trailside at (802)626-8444 for details and reservations.
See you there!


Location: Meet at Village Sport shop Trailside, 2099 Darling Hill rd. Lyndonville, VT Map it

Phone: 802-626-8448
Website: https://www.facebook.com/events/604318546715031




August 14, 2019
Womens Small Group Training
9:00 AM - 10:00 AM





Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 14, 2019
Youth Conditioning
4:15 PM





 Athletic Conidtioning class for youth.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Website: http://crosscycleadventures.com




August 15, 2019
Gentle Yoga
5:00 PM - 6:15 PM





 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

 


Location: Burke Mountain Club, 368 Route 114 East Burke, VT Map it

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com




August 15, 2019
Group Conditioning Classes





6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 15, 2019
Performance Bootcamps
6:00 AM - 7:00 AM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 15, 2019
Thursday Night Men's Ride
5:00 PM





 The Men's ride meets at 5PM at our Trailside location and hits the trail at 5:15PM. This is a casual "no man left behind" style ride, starting with beginner singletrack and progressing to more advanced terrain as the season goes on. Beer and camaraderie to follow at The Hub Trailside!
Rentals are also available on site, call Trailside at (802)626-8444 for details and reservations.
We'll see you there!


Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT Map it

Phone: 802-626-8444
Website: https://www.facebook.com/events/2262657020469771




August 16, 2019
BodyCamp





6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 16, 2019
Friday Night Drinks
5:00 PM





 Friday's in August, you are going to want to be at Mike's Tiki Bar! coming of the trail, or just stopping in for a pint Friday night's are going to be filled with some of your favorite brewery's giving away some great items and talking about their brews.


Aug 9 - Halyard Brewing
Aug 16 - Long Trail Brewing
Aug 23 - Sierra Nevada
Aug 30 - Zero Gravity


Location: Mike's Tiki Bar, 44 Belden Hill Rd, East Burke, VT Map it

Website: https://www.facebook.com/events/2365997430343679/




August 16, 2019
Friday Night Live
6:00 PM - 10:00 PM





 Friday Night Live features live music, great vendors, food, dancing, and fun every Friday night in the peak Summer season.

 


Location: Lakeside Park, Island Pond, VT Map it

Website: http://www.visitislandpond.com




August 16, 2019
Group Conditioning Classes





 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 16, 2019
Lyndon Farmers' Market
3:00 PM - 6:00 PM





The Lyndon Farmers’ Market has been operating for nearly ten years, and has grown to provide one of the most enjoyable farmers market experiences in the Northeast Kingdom. Over 15 vendors meet every Friday afternoon at beautiful Bandstand Park from May through October. We sell locally grown and made Vermont products, including fresh vegetables and fruits, quality meats, eggs, artisan breads, baked goods, ethnic foods, herbs, plants, flowers, arts and crafts, and maple syrup. Bandstand Park is filled with large shade trees, a fountain, and plenty of room for kids to run and play while parents stroll from tasty cinnamon buns to crisp lettuce and brightly colored carrots. We offer live music every week performed by local musicians. Come and visit us as soon and as often as you can!
 


Location: Bandstand Park on Main St. Lyndonville, VT Map it

Website: https://www.facebook.com/lyndonmarket




August 16, 2019
Performance Bootcamps
6:00 PM - 7:00 PM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 16, 2019
Steady & Strong
11:00 AM





 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 16, 2019
Womens Small Group Training
9:00 AM - 10:00 AM





Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 17, 2019
Group Conditioning Classes
6:30 AM - 7:30 AM





 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 17, 2019
Powers Park - Community Day





 Power to the Park! Come celebrate and support Powers Park with a day long celebration and benefit. There will be a community yard sale, food and craft vendors and raffle drawings! You could win $1000 in cash, a kayak and other prize! All proceeds will benefit Powers Park.

 


Location: Powers Park, Lyndonville, VT Map it

Website: https://www.facebook.com/events/366300840745108/




August 17, 2019
Removing Obstacles: Let Go and Reveal Your Dharma
2:00 PM - 4:00 PM





 A yoga philosophy lecture with Ashley Warwick, E-RYT, hosted by Karri Willy at Willy's Restaurant and Catering, East Burke, VT.

 

In this 2 hour lecture and discussion, Northern Vermont University- Lyndon instructor, Ashley Warwick, E-RYT, will discuss the Hindu concept of the Five Kleshas or obstacles to our contentment. Guests will work to understand their self-imposed limitations and explore methods to remove barriers along the Dharmic path. This lecture includes time for discussion as well as clarifying breathwork and a semi-guided meditation. Dress comfortably. Chairs provided; option to bring a meditation cushion or blanket to sit on instead. Bring a journal and pen as well.

Date: Saturday, August 17th, 2019, 2:00 – 4:00pm
Location: Willy’s Restaurant: 570 Route 114 East Burke, VT
Cost: $35 at the door. CASH ONLY.


Location: Willys Restaurant & Catering, 571 Route 114, East Burke, VT Map it

Website: https://www.facebook.com/events/337765890452518/




August 17, 2019
Saturday Bootcamp
7:00 PM - 8:00 AM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 17, 2019
St. Johnsbury Farmers' Market
9:00 AM - 1:00 PM





Lots or local produce, baked goods, meats, eggs, poultry, maple syrup, hand crafts, music and more!


Location: Pearl St (behind Anthony's Diner) St. Johnsbury VT Map it

Website: https://www.facebook.com/St.J.Farmers.Market




August 18, 2019
Art ParTay!
4:00 PM - 8:00 PM





 Please Join David Tanych and Meryl Lebowitz at their Kirby Compound on August 18, 2019 for art, music, woodfired pizza, and a summer sunset over the Green Mountains.

 


Location: 431 Ridge Road, Kirby, VT Map it

Email: meryllebowitz@gmail.com




August 18, 2019
Burke Music Jam
1:00 PM - 4:00 PM





  Great music and great fun! Come play and sing a song or two, or sit back and listen and socialize with your friends in town. There are snacks and drinks available. $3 donation at the door, musicians get in free. All proceeds go to benefit the Burke Sr. Meal Site.

 

 

 


Location: Burke Community Building 212 School Street Burke, VT Map it




August 18, 2019
Chess Club
2:00 PM





 Join us on Sunday afternoons for Chess Club!

 


Location: Cafe Lotti, 603 Route 114 East Burke Village, VT Map it

Phone: 802-427-3633
Email: info@cafelottivt.com
Website: https://www.facebook.com/cafelottivt




August 18, 2019
Levitt AMP St. Johnsbury Music Series
4:00 PM - 7:00 PM





 Māmā Mihirangi & the Māreikura
Website: http://www.mamamihi.com/
Youtube: https://youtu.be/kVaA9YCsnWM
Genre: Soulful World Roots Dance and Loops - Original
Home Town: AOTEAROA - New Zealand

ALL FEMALE MĀORI SOULFUL WORLD ROOTS, DANCE, BEATS & BASS LOOPS

The Levitt AMP St. Johnsbury Music Series will return for the third year to Dog Mountain, a breathtaking 150-acre, dog-friendly destination in Vermont’s Northeast Kingdom Rural Enterprise Assistance Project Zone. Through vibrant and diverse arts programming, the 2019 series will continue to re-animate this former industrial area and bring together “St. Jay” residents of all walks of life to support the growth of a sustainable, year-round local creative economy.

Presented by Catamount Arts, a nonprofit full-service arts center dedicated to promoting the arts throughout northern Vermont and New Hampshire, encouraging appreciation, participation and cultivation of the arts as an integral part of community life, in partnership with Friends of Dog Mountain, Town of St. Johnsbury/St. Johnsbury Police Department, St. Johnsbury Chamber of Commerce, KCP Presents and Northern Vermont University - Lyndon.


 


Location: Dog Mountain, 143 Parks Rd. St. Johnsbury, VT Map it

Phone: 802-748-2600
Website: http://concerts.levittamp.org/stjohnsbury




August 18, 2019
Race Back To School on Kingdom Trails
8:00 AM - 12:00 PM





 

 The Kingdom Trail Association and Riverside School are organizing this community building, school fund-raiser.

This event is open to bikers, walkers and runners of all ages!

The race will take place on a designated loop system of the Kingdom Trails, offering different degrees of difficulty. In addition, there will be fun stations along the way that participants can join.

Participants – individuals or relay teams of up to four - will receive points for each loop and for completing “fun-stations” within the two-hour competition time.

Teams will be awarded points based on completed loops and stations by all members of the team. The team must stick together. Therefore, a team of 2 may get more points than a team of 4 as points are awarded per team not per individual in the team category.

Prizes will be locally donated items.

Check-in starts at 8:00 am, the event then runs from 9:00 am - 11:00 am, followed by music, prizes, and food.

For information on how you can raise pledges for your school, please contact melfinn@gmail.com

 


Location: Vermont Children's Theater, 2283 Darling Hill Rd., Lyndonville Map it

Email: melfinn@gmail.com
Website: https://www.facebook.com/events/2352671764754906/




August 18, 2019
“Connecting With Horses” a one-day clinic w/ Chris Lombard
9:00 AM - 5:00 PM





 We are happy to announce that Chris Lombard will be returning to the Sanctuary this year to lead us on another journey of connection and understanding horses.

 

Through Chris’ gentle and knowledgeable guidance last summer, our group was able to learn a great deal about how to connect with the horses we partnered with on a much deeper level. We also had incredible results in a short time of positive responses and altered behavior in the horses, some with abusive pasts.

This clinic will be one the ground only, the location where the foundation of a quality relationship with a horse is built.
Participants will learn how to communicate effectively without the use of force, welcoming the horse to use it’s voice and willingly partner with the person.


Location: Mountain View Farm Animal Sanctuary 3383 Darling Hill Rd, East Burke, VT Map it

Website: https://www.facebook.com/events/2363306237326496




August 19, 2019
BodyCamp





6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 19, 2019
Group Conditioning Classes





 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 19, 2019
Men's Strength & Conditioning Group
7:00 AM





 

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 19, 2019
Performance Bootcamps
6:00 PM - 7:00 PM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 19, 2019
Sip and Create
6:00 PM - 8:00 PM





 Enjoy an evening of sipping and creating with DoTerra essential oils!
Learn how essential oils can help you and hear from others about how essential oils have affected their lives. Join Karri Willy, a nurse with over 30 years experience and Lynnette Copper a DoTerra expert to get advice and create your own roller bottle to best meet your needs.
Roller bottles will cost $5 and wine will be provided. BYOB if you would like something other than wine.
Please RSVP so that we can plan accordingly.

 


Location: Willy's Restaurant & Catering, 571 Route 114, East Burke, VT Map it

Phone: 802-626-8475
Website: https://www.facebook.com/events/370530346964258/




August 19, 2019
VSS Monday Night Gravel Ride
6:00 PM





Every Monday night we will be leading group rides rain or shine to explore some of the most beautiful back roads in the Northeast Kingdom. Rides will start and end at our Trailside location and will last for about an hour and a half, all abilities welcome!

Rentals will be available on site, call Trailside at (802)626-8444 for details and reservations.  


Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT Map it

Website: https://www.facebook.com/events/429107611204265




August 19, 2019
Youth Conditioning
4:15 PM





 Athletic Conidtioning class for youth.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Website: http://crosscycleadventures.com




August 20, 2019
Gentle Yoga
5:00 PM - 6:15 PM





 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

 


Location: Burke Mountain Club, 368 Route 114 East Burke, VT Map it

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com




August 20, 2019
Group Conditioning Classes





6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 20, 2019
Performance Bootcamps
6:00 AM - 7:00 AM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 20, 2019
Steady & Strong
11:00 AM





 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 20, 2019
Tabata





6am and 5:15pm classes. Tabata is an all-out extreme intensity workout that consists of bursts of 20 seconds work, followed by 10 seconds of rest, repeated for 8 rounds or 4 minutes total. This protocol improves both the aerobic and anaerobic systems of the athletes.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 20, 2019
Yoga
6:00 PM





 Join us on Tuesday and Thursday evenings for yoga.


Location: Cafe Lotti, 603 Route 114 East Burke Village, VT Map it

Website: https://www.facebook.com/cafelottivt




August 20, 2019
Yoga
5:00 PM - 6:00 PM





 Join us at XIP Training Systems, in the heart of Lyndonville for Hatha Yoga and Vinyasa Flow Classes. The word Hatha means willful or forceful and can be translated as "ha" – sun, and "tha" – moon. This in turn references the balance between the masculine aspects (active, hot, sun) with the feminine aspects(receptive, cool, moon) within all of us. Hatha yoga draws inspiration from a wide range of yoga styles and backgrounds. This style of yoga joins asanas (physical postures) with pranayama (breath), creating an internal flow for the practice. These classes work on balancing strength and flexibility in our physical bodies while also drawing our attention to our breath in order to help us still the fluctuations of the mind and be more present in the unfolding of each moment. Not sure what to expect from a class? Our Hatha Yoga classes are all levels classes lasting for 75 minutes. Bring a mat or use one of ours. Wear loose, comfortable clothing that you can easily move in. A Hatha Yoga class is both a great place to begin as well as to challenge yourself!

 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Website: https://www.xiptraining.com




August 21, 2019
BodyCamp





6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 21, 2019 - August 25, 2019
Caledonia County Fair





A good ole' fashioned county fair! Big Aerial Show, 4-H Exhibits, Cattle/Sheep/Poultry/Aquarium Exhibits, Floral Hall and Craft Exhibits, Maple Display, Alpaca Demonstrations, Ways of the Woods, Kirby Quilters Country Store, Antique Demo and Display, Children's Freedom Train, Trout Pond/Wildlife Display and more....
 


Location: 1 Fairgrounds Rd Lyndonville, VT Map it

Website: http://www.vtfair.com




August 21, 2019
Group Conditioning Classes
9:30 AM - 10:30 AM





 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 21, 2019
Men's Strength & Conditioning Group
7:00 AM





 

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 21, 2019
Performance Bootcamps
6:00 PM - 7:00 PM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 21, 2019
Women's Ride Wednesdays
5:30 PM





 Join us every Wednesday evening for group rides of ALL ability levels! Rides leave from our Trailside location at 5:30PM. Stick around afterwards for beers and camaraderie at The Hub Trailside.
Rentals are available on site! Call Trailside at (802)626-8444 for details and reservations.
See you there!


Location: Meet at Village Sport shop Trailside, 2099 Darling Hill rd. Lyndonville, VT Map it

Phone: 802-626-8448
Website: https://www.facebook.com/events/604318546715031




August 21, 2019
Womens Small Group Training
9:00 AM - 10:00 AM





Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 21, 2019
Youth Conditioning
4:15 PM





 Athletic Conidtioning class for youth.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Website: http://crosscycleadventures.com




August 22, 2019
Farm Story Hour
10:00 AM





 Join us at Firefly Farm, for a series of five story hours throughout the summer and fall. All the story hours are specifically designed for kids ages three to six; however, older and younger siblings are welcome. All children must be accompanied by a parent or guardian. There is no charge for attending the story hour, but there will be a donation jar to cover supply costs. Suggested donation is $2 per child. If possible, please RSVP to 535-2876 or fireflyfarmburkehollow@gmail.com.

 


Location: Firefly Farm at Burke Hollow, 307 Sugarhouse Rd., West Burke, VT Map it

Phone: 802-535-2876
Email: fireflyfarmburkehollow@gmail.com
Website: http://www.fireflyfarmburkehollow.com




August 22, 2019
Gentle Yoga
5:00 PM - 6:15 PM





 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

 


Location: Burke Mountain Club, 368 Route 114 East Burke, VT Map it

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com




August 22, 2019
Group Conditioning Classes





6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 22, 2019
Performance Bootcamps
6:00 AM - 7:00 AM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 22, 2019
Thursday Night Men's Ride
5:00 PM





 The Men's ride meets at 5PM at our Trailside location and hits the trail at 5:15PM. This is a casual "no man left behind" style ride, starting with beginner singletrack and progressing to more advanced terrain as the season goes on. Beer and camaraderie to follow at The Hub Trailside!
Rentals are also available on site, call Trailside at (802)626-8444 for details and reservations.
We'll see you there!


Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT Map it

Phone: 802-626-8444
Website: https://www.facebook.com/events/2262657020469771




August 23, 2019
BodyCamp





6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 23, 2019
Friday Night Drinks
5:00 PM





 Friday's in August, you are going to want to be at Mike's Tiki Bar! coming of the trail, or just stopping in for a pint Friday night's are going to be filled with some of your favorite brewery's giving away some great items and talking about their brews.


Aug 9 - Halyard Brewing
Aug 16 - Long Trail Brewing
Aug 23 - Sierra Nevada
Aug 30 - Zero Gravity


Location: Mike's Tiki Bar, 44 Belden Hill Rd, East Burke, VT Map it

Website: https://www.facebook.com/events/2365997430343679/




August 23, 2019
Friday Night Live
6:00 PM - 10:00 PM





 Friday Night Live features live music, great vendors, food, dancing, and fun every Friday night in the peak Summer season.

 


Location: Lakeside Park, Island Pond, VT Map it

Website: http://www.visitislandpond.com




August 23, 2019
Group Conditioning Classes





 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 23, 2019
Lyndon Farmers' Market
3:00 PM - 6:00 PM





The Lyndon Farmers’ Market has been operating for nearly ten years, and has grown to provide one of the most enjoyable farmers market experiences in the Northeast Kingdom. Over 15 vendors meet every Friday afternoon at beautiful Bandstand Park from May through October. We sell locally grown and made Vermont products, including fresh vegetables and fruits, quality meats, eggs, artisan breads, baked goods, ethnic foods, herbs, plants, flowers, arts and crafts, and maple syrup. Bandstand Park is filled with large shade trees, a fountain, and plenty of room for kids to run and play while parents stroll from tasty cinnamon buns to crisp lettuce and brightly colored carrots. We offer live music every week performed by local musicians. Come and visit us as soon and as often as you can!
 


Location: Bandstand Park on Main St. Lyndonville, VT Map it

Website: https://www.facebook.com/lyndonmarket




August 23, 2019
Performance Bootcamps
6:00 PM - 7:00 PM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 23, 2019
Steady & Strong
11:00 AM





 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 23, 2019
Womens Small Group Training
9:00 AM - 10:00 AM





Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 24, 2019
Chair Yoga
9:00 AM - 10:00 AM





 By donation.

 


Location: Burke Community Building, 212 School St., West Burke, VT Map it

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com




August 24, 2019
Group Conditioning Classes
6:30 AM - 7:30 AM





 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 24, 2019
Saturday Bootcamp
7:00 PM - 8:00 AM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 24, 2019
St. Johnsbury Farmers' Market
9:00 AM - 1:00 PM





Lots or local produce, baked goods, meats, eggs, poultry, maple syrup, hand crafts, music and more!


Location: Pearl St (behind Anthony's Diner) St. Johnsbury VT Map it

Website: https://www.facebook.com/St.J.Farmers.Market




August 25, 2019
Chess Club
2:00 PM





 Join us on Sunday afternoons for Chess Club!

 


Location: Cafe Lotti, 603 Route 114 East Burke Village, VT Map it

Phone: 802-427-3633
Email: info@cafelottivt.com
Website: https://www.facebook.com/cafelottivt




August 25, 2019
Levitt AMP St. Johnsbury Music Series
4:00 PM - 7:00 PM





 

La Misa Negra
Website: http://lamisanegra.squarespace.com
Youtube: https://youtu.be/be9w4NvAwjA
Genre: Latin Alternative
Home Town: Oakland, CA

La Misa Negra is a 7-piece band from Oakland, California, known for their unique blend of heavyweight cumbia and high-energy, Afro-Latin music. On stage, they deliver an electrifying performance that explodes with infectious dance grooves and punk rock energy, powered by horn and accordion-driven riffs, a fierce rhythm section, and a vintage-inspired sound.

The Levitt AMP St. Johnsbury Music Series will return for the third year to Dog Mountain, a breathtaking 150-acre, dog-friendly destination in Vermont’s Northeast Kingdom Rural Enterprise Assistance Project Zone. Through vibrant and diverse arts programming, the 2019 series will continue to re-animate this former industrial area and bring together “St. Jay” residents of all walks of life to support the growth of a sustainable, year-round local creative economy.

Presented by Catamount Arts, a nonprofit full-service arts center dedicated to promoting the arts throughout northern Vermont and New Hampshire, encouraging appreciation, participation and cultivation of the arts as an integral part of community life, in partnership with Friends of Dog Mountain, Town of St. Johnsbury/St. Johnsbury Police Department, St. Johnsbury Chamber of Commerce, KCP Presents and Northern Vermont University - Lyndon.
 

 


Location: Dog Mountain, 143 Parks Rd. St. Johnsbury, VT Map it

Phone: 802-748-2600
Website: http://concerts.levittamp.org/stjohnsbury




August 25, 2019
The Clif Enduro Lite





 An event created three years ago by the race professionals at the MAXXIS Eastern States Cup is just what the doctor ordered. The Clif Enduro Lite event will offer an introduction to enduro racing in a stress-free setting at Burke Mountain in Vermont’s Northeast Kingdom.

 

Burke Mountain is a fantastic venue and the Clif Enduro Lite event will take advantage of some of the area’s best terrain with just the right amount of challenge and variety.


Location: Burke Bike Park, Sherburne Lodge Rd. East Burke, VT Map it

Website: http://skiburke.com/events-and-activities-2/the-clif-enduro-lite/?date=2019-08-25




August 26, 2019
BodyCamp





6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 26, 2019
Group Conditioning Classes





 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 26, 2019
Men's Strength & Conditioning Group
7:00 AM





 

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 26, 2019
Performance Bootcamps
6:00 PM - 7:00 PM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 26, 2019
ShoeFly Trail Explore Series
5:30 PM





The $75 registration fee is for the series. If you’re visiting the area or only in town for one Swarm (that’s what we call our gatherings), we offer a one time only option for $45 (which will include a T if our supply isn’t already exhausted). 

 

The 2019 ShoeFly Trail Exploring Series takes place in beautiful Northern VT/NH. Nestled between Vermont’s Green Mountains and New Hampshire’s Whites, and close to the intersection of Vermont’s I-91 and New Hampshire’s I-93, you’ll find some of the best trails on the East.

Come join us for our 3rd year! The Monthly Series takes place during May, June, July, August 2019. Don’t miss one of the most exciting trail exploring experiences this part of Vermont & New Hampshire has ever known!

Escape the Pavement! Enjoy the Dirt! Roam the Forest! Chow down after each outing with friends and family… then return the next month for more!

The ShoeFly Series features monthly trail exploring (run, walk, hike, explore) for all ages and abilities, and for the just-for-fun to the most competitive crowd.

MAY – JUNE – JULY – AUGUST 2019

Monthly series distances: 1 Mile Walk, 5K & 10K Trail Routes for Running, Walking or General Exploration.

The Series takes place in Northern VT/NH on these incredible trail destinations:

*Kingdom Trails, East Burke, VT
*PRKR Mountain & Regional Trails, Littleton, NH

 


Location: Kingdom Trails, East Burke, VT Map it

Website: http://www.shoeflytrailexplore.org




August 26, 2019
VSS Monday Night Gravel Ride
6:00 PM





Every Monday night we will be leading group rides rain or shine to explore some of the most beautiful back roads in the Northeast Kingdom. Rides will start and end at our Trailside location and will last for about an hour and a half, all abilities welcome!

Rentals will be available on site, call Trailside at (802)626-8444 for details and reservations.  


Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT Map it

Website: https://www.facebook.com/events/429107611204265




August 26, 2019
Youth Conditioning
4:15 PM





 Athletic Conidtioning class for youth.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Website: http://crosscycleadventures.com




August 27, 2019
Gentle Yoga
5:00 PM - 6:15 PM





 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

 


Location: Burke Mountain Club, 368 Route 114 East Burke, VT Map it

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com




August 27, 2019
Group Conditioning Classes





6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 27, 2019
Performance Bootcamps
6:00 AM - 7:00 AM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 27, 2019
Steady & Strong
11:00 AM





 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 27, 2019
Tabata





6am and 5:15pm classes. Tabata is an all-out extreme intensity workout that consists of bursts of 20 seconds work, followed by 10 seconds of rest, repeated for 8 rounds or 4 minutes total. This protocol improves both the aerobic and anaerobic systems of the athletes.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 27, 2019
Yoga
6:00 PM





 Join us on Tuesday and Thursday evenings for yoga.


Location: Cafe Lotti, 603 Route 114 East Burke Village, VT Map it

Website: https://www.facebook.com/cafelottivt




August 27, 2019
Yoga
5:00 PM - 6:00 PM





 Join us at XIP Training Systems, in the heart of Lyndonville for Hatha Yoga and Vinyasa Flow Classes. The word Hatha means willful or forceful and can be translated as "ha" – sun, and "tha" – moon. This in turn references the balance between the masculine aspects (active, hot, sun) with the feminine aspects(receptive, cool, moon) within all of us. Hatha yoga draws inspiration from a wide range of yoga styles and backgrounds. This style of yoga joins asanas (physical postures) with pranayama (breath), creating an internal flow for the practice. These classes work on balancing strength and flexibility in our physical bodies while also drawing our attention to our breath in order to help us still the fluctuations of the mind and be more present in the unfolding of each moment. Not sure what to expect from a class? Our Hatha Yoga classes are all levels classes lasting for 75 minutes. Bring a mat or use one of ours. Wear loose, comfortable clothing that you can easily move in. A Hatha Yoga class is both a great place to begin as well as to challenge yourself!

 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Website: https://www.xiptraining.com




August 28, 2019
BodyCamp





6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 28, 2019
Group Conditioning Classes
9:30 AM - 10:30 AM





 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 28, 2019
Men's Strength & Conditioning Group
7:00 AM





 

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 28, 2019
Performance Bootcamps
6:00 PM - 7:00 PM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 28, 2019
Women's Ride Wednesdays
5:30 PM





 Join us every Wednesday evening for group rides of ALL ability levels! Rides leave from our Trailside location at 5:30PM. Stick around afterwards for beers and camaraderie at The Hub Trailside.
Rentals are available on site! Call Trailside at (802)626-8444 for details and reservations.
See you there!


Location: Meet at Village Sport shop Trailside, 2099 Darling Hill rd. Lyndonville, VT Map it

Phone: 802-626-8448
Website: https://www.facebook.com/events/604318546715031




August 28, 2019
Womens Small Group Training
9:00 AM - 10:00 AM





Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 28, 2019
Youth Conditioning
4:15 PM





 Athletic Conidtioning class for youth.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Website: http://crosscycleadventures.com




August 29, 2019
Gentle Yoga
5:00 PM - 6:15 PM





 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

 


Location: Burke Mountain Club, 368 Route 114 East Burke, VT Map it

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com




August 29, 2019
Group Conditioning Classes





6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 29, 2019
Performance Bootcamps
6:00 AM - 7:00 AM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 29, 2019
Thursday Night Men's Ride
5:00 PM





 The Men's ride meets at 5PM at our Trailside location and hits the trail at 5:15PM. This is a casual "no man left behind" style ride, starting with beginner singletrack and progressing to more advanced terrain as the season goes on. Beer and camaraderie to follow at The Hub Trailside!
Rentals are also available on site, call Trailside at (802)626-8444 for details and reservations.
We'll see you there!


Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT Map it

Phone: 802-626-8444
Website: https://www.facebook.com/events/2262657020469771




August 30, 2019
BodyCamp





6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 30, 2019
Friday Night Drinks
5:00 PM





 Friday's in August, you are going to want to be at Mike's Tiki Bar! coming of the trail, or just stopping in for a pint Friday night's are going to be filled with some of your favorite brewery's giving away some great items and talking about their brews.


Aug 9 - Halyard Brewing
Aug 16 - Long Trail Brewing
Aug 23 - Sierra Nevada
Aug 30 - Zero Gravity


Location: Mike's Tiki Bar, 44 Belden Hill Rd, East Burke, VT Map it

Website: https://www.facebook.com/events/2365997430343679/




August 30, 2019
Friday Night Live
6:00 PM - 10:00 PM





 Friday Night Live features live music, great vendors, food, dancing, and fun every Friday night in the peak Summer season.

 


Location: Lakeside Park, Island Pond, VT Map it

Website: http://www.visitislandpond.com




August 30, 2019
Group Conditioning Classes





 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 30, 2019
Lyndon Farmers' Market
3:00 PM - 6:00 PM





The Lyndon Farmers’ Market has been operating for nearly ten years, and has grown to provide one of the most enjoyable farmers market experiences in the Northeast Kingdom. Over 15 vendors meet every Friday afternoon at beautiful Bandstand Park from May through October. We sell locally grown and made Vermont products, including fresh vegetables and fruits, quality meats, eggs, artisan breads, baked goods, ethnic foods, herbs, plants, flowers, arts and crafts, and maple syrup. Bandstand Park is filled with large shade trees, a fountain, and plenty of room for kids to run and play while parents stroll from tasty cinnamon buns to crisp lettuce and brightly colored carrots. We offer live music every week performed by local musicians. Come and visit us as soon and as often as you can!
 


Location: Bandstand Park on Main St. Lyndonville, VT Map it

Website: https://www.facebook.com/lyndonmarket




August 30, 2019
Performance Bootcamps
6:00 PM - 7:00 PM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 30, 2019
Steady & Strong
11:00 AM





 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

 


Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT Map it

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com




August 30, 2019
Womens Small Group Training
9:00 AM - 10:00 AM





Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 31, 2019
Group Conditioning Classes
6:30 AM - 7:30 AM





 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

 


Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT Map it

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com




August 31, 2019
Saturday Bootcamp
7:00 PM - 8:00 AM





Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. 


Location: XIP Training Systems, 602 Main St, Lyndonville, VT Map it

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com




August 31, 2019
St. Johnsbury Farmers' Market
9:00 AM - 1:00 PM





Lots or local produce, baked goods, meats, eggs, poultry, maple syrup, hand crafts, music and more!


Location: Pearl St (behind Anthony's Diner) St. Johnsbury VT Map it

Website: https://www.facebook.com/St.J.Farmers.Market




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