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BURKE AREA EVENTS

Summertime concerts in the park, NEMBAFest Mountain Bike Festival, The Annual Burke Fall Festival, WinterBike.... events of all sorts happen in and around Burke.  Moonlit snowshoe treks, live music performances, seasonal parades, craft fairs, Open Studios weekend, snowmobile drag races...it's all here!   To keep up to date on local happenings and special deals, sign up for the monthly Burke enewsletter.

 

From October - March, enjoy ice skating at Chester Arena - check their website for Public Skate times and other events.

 

The Catamount Arts Center in St. Johnsbury also features a range of events every week including independent film showings, classic films, theater, opera performances, live music as well as classes and workshops for all ages.  Check out their Events Calendar to see what's going on.

 

For events in neighboring towns of Lyndonville and St. Johnsbury, please visit www.lyndonvermont.com and www.discoverstjvt.com.   For event listings in other Northeast Kingdom towns, visit www.nekchamber.com.

 

 


 

Mindfulness 6-week Series - Part 2

April 14, 2019  |   6:00 PM





$75 per person for 6 week series. If you find you struggle with stress, anxiety or depression, judge yourself or others too harshly, and feel the need for change, ~ this 6-week series may be right for you.
Each 90 minute session will focus on breathing practices, meditation, and movement to improve your overall wellness. Through mindful practices that deepen the connection between what the body experiences and how the mind translates that experience, participants can begin to:

• recognize the difference between body sensations and the thoughts about those sensations
• reduce negative thinking patterns
• develop additional strategies to reduce pain and stress
• respond to challenges and change, rather than react to them


Location: Trail2Wellness Fitness & Spa, 83 Kirby Road, East Burke, VT Map it

Phone: 802-535-5876
Email: 135.sweetwater@gmail.com
Website: https://sweetwaterstudiosyoga.com


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