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BURKE AREA EVENTS

Summertime concerts in the park, NEMBAFest Mountain Bike Festival, The Annual Burke Fall Festival, WinterBike.... events of all sorts happen in and around Burke.  Moonlit snowshoe treks, live music performances, seasonal parades, craft fairs, Open Studios weekend, snowmobile drag races...it's all here!   To keep up to date on local happenings and special deals, sign up for the monthly Burke enewsletter.

 

From October - March, enjoy ice skating at Chester Arena - check their website for Public Skate times and other events.

 

The Catamount Arts Center in St. Johnsbury also features a range of events every week including independent film showings, classic films, theater, opera performances, live music as well as classes and workshops for all ages.  Check out their Events Calendar to see what's going on.

 

For events in neighboring towns of Lyndonville and St. Johnsbury, please visit www.lyndonvermont.com and www.discoverstjvt.com.   For event listings in other Northeast Kingdom towns, visit www.nekchamber.com.

 

 


 

May 2018

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May 1, 2018
kickboxing
5:15 PM - 6:15 PM





 Expert level class.  When designing our fitness classes, we were inspired by the International Mountain Biking Association's Trail Difficulty Rating System, which uses colored shapes to indicate trail difficulty. Our classes are similarly marked, using the symbols below to indicated level of difficulty. If you aren't sure if a class is right for you, just ask!

 

 


Location: Trail2Wellness, 83 Kirby Rd East Burke, VT Map it

Phone: 802-793-0838
Website: http://www.trail2wellness.com




May 2, 2018
Evening Endurance
5:15 PM - 6:15 PM





This group fitness class focuses on interval circuits of high and low intensities, working on your muscular strength and cardiovascular strength. Be prepared to bring this class outside from time to time. We will trail run, bike, and snowshoe.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 2, 2018
Morning Muscle
6:00 AM - 6:45 AM





This group fitness class will focus on Metabolic Training: High intensity, anaerobic exercises, compound exercises to make you breathless and feeling the burn. Due to the high intensity, this is a 45 minute class.
 
RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 2, 2018
Trapeze Yoga
6:30 PM - 7:30 PM





Trapeze Yoga is a suspension yoga system great for relieving back pain, building a strong core, and developing upper body strength. Please contact instructor Karen with any questions or to schedule a private class.


Location: Trail2Wellness, 83 Kirby Rd East Burke, VT Map it

Phone: 802-793-0838
Website: http://www.trail2wellness.com




May 3, 2018
Yin Yoga Class
6:30 PM





For beginners.


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 4, 2018 - May 5, 2018
Caledonia Home and Garden Show





Free Admission.  Home and Garden Show with booths, demonstrations & exhibits by local businesses.  Thinking of doing some home improvements? Looking for local services? Need some tips? Come check us out Friday 3-7pm & Saturday 10am-4pm. (Information subject to change.)

 


Location: Caledonia County Fairgrounds, Lyndonville, VT Map it

Phone: 802-535-9599
Website: http://www.caledoniahomeshow.org




May 4, 2018
Morning Muscle
6:00 AM - 6:45 AM





This group fitness class will focus on Metabolic Training: High intensity, anaerobic exercises, compound exercises to make you breathless and feeling the burn. Due to the high intensity, this is a 45 minute class.
 
RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 4, 2018
Slow & Steady
11:00 AM - 12:00 PM





Stay stronger longer. Slow and steady is a slow paced class that will focus on strength, flexibility, balance, and posture so you can age gracefully.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 5, 2018
Trapeze Yoga
9:00 AM - 10:00 AM





 Trapeze Yoga is a suspension yoga system great for relieving back pain, building a strong core, and developing upper body strength. Please contact instructor Karen with any questions or to schedule a private class.

 


Location: Trail2Wellness, 83 Kirby Rd East Burke, VT Map it

Phone: 802-793-0838
Website: http://www.trail2wellness.com




May 7, 2018
Evening Endurance
5:15 PM - 6:15 PM





This group fitness class focuses on interval circuits of high and low intensities, working on your muscular strength and cardiovascular strength. Be prepared to bring this class outside from time to time. We will trail run, bike, and snowshoe.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 7, 2018
Gentle Flow Yoga
6:30 PM - 7:30 PM





Entry level Anusara inspired yoga class will be held on Monday evenings starting at 6:30pm and will guided by our certified teacher Jen Grant.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 7, 2018
Morning Muscle
6:00 AM - 6:45 AM





This group fitness class will focus on Metabolic Training: High intensity, anaerobic exercises, compound exercises to make you breathless and feeling the burn. Due to the high intensity, this is a 45 minute class.
 
RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 8, 2018
kickboxing
5:15 PM - 6:15 PM





 Expert level class.  When designing our fitness classes, we were inspired by the International Mountain Biking Association's Trail Difficulty Rating System, which uses colored shapes to indicate trail difficulty. Our classes are similarly marked, using the symbols below to indicated level of difficulty. If you aren't sure if a class is right for you, just ask!

 

 


Location: Trail2Wellness, 83 Kirby Rd East Burke, VT Map it

Phone: 802-793-0838
Website: http://www.trail2wellness.com




May 9, 2018
Evening Endurance
5:15 PM - 6:15 PM





This group fitness class focuses on interval circuits of high and low intensities, working on your muscular strength and cardiovascular strength. Be prepared to bring this class outside from time to time. We will trail run, bike, and snowshoe.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 9, 2018
Morning Muscle
6:00 AM - 6:45 AM





This group fitness class will focus on Metabolic Training: High intensity, anaerobic exercises, compound exercises to make you breathless and feeling the burn. Due to the high intensity, this is a 45 minute class.
 
RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 9, 2018
Trapeze Yoga
6:30 PM - 7:30 PM





Trapeze Yoga is a suspension yoga system great for relieving back pain, building a strong core, and developing upper body strength. Please contact instructor Karen with any questions or to schedule a private class.


Location: Trail2Wellness, 83 Kirby Rd East Burke, VT Map it

Phone: 802-793-0838
Website: http://www.trail2wellness.com




May 10, 2018
Yin Yoga Class
6:30 PM





For beginners.


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 11, 2018
Morning Muscle
6:00 AM - 6:45 AM





This group fitness class will focus on Metabolic Training: High intensity, anaerobic exercises, compound exercises to make you breathless and feeling the burn. Due to the high intensity, this is a 45 minute class.
 
RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 11, 2018
Slow & Steady
11:00 AM - 12:00 PM





Stay stronger longer. Slow and steady is a slow paced class that will focus on strength, flexibility, balance, and posture so you can age gracefully.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 12, 2018
Trapeze Yoga
9:00 AM - 10:00 AM





 Trapeze Yoga is a suspension yoga system great for relieving back pain, building a strong core, and developing upper body strength. Please contact instructor Karen with any questions or to schedule a private class.

 


Location: Trail2Wellness, 83 Kirby Rd East Burke, VT Map it

Phone: 802-793-0838
Website: http://www.trail2wellness.com




May 14, 2018
Evening Endurance
5:15 PM - 6:15 PM





This group fitness class focuses on interval circuits of high and low intensities, working on your muscular strength and cardiovascular strength. Be prepared to bring this class outside from time to time. We will trail run, bike, and snowshoe.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 14, 2018
Gentle Flow Yoga
6:30 PM - 7:30 PM





Entry level Anusara inspired yoga class will be held on Monday evenings starting at 6:30pm and will guided by our certified teacher Jen Grant.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 14, 2018
Morning Muscle
6:00 AM - 6:45 AM





This group fitness class will focus on Metabolic Training: High intensity, anaerobic exercises, compound exercises to make you breathless and feeling the burn. Due to the high intensity, this is a 45 minute class.
 
RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 15, 2018
kickboxing
5:15 PM - 6:15 PM





 Expert level class.  When designing our fitness classes, we were inspired by the International Mountain Biking Association's Trail Difficulty Rating System, which uses colored shapes to indicate trail difficulty. Our classes are similarly marked, using the symbols below to indicated level of difficulty. If you aren't sure if a class is right for you, just ask!

 

 


Location: Trail2Wellness, 83 Kirby Rd East Burke, VT Map it

Phone: 802-793-0838
Website: http://www.trail2wellness.com




May 16, 2018
Evening Endurance
5:15 PM - 6:15 PM





This group fitness class focuses on interval circuits of high and low intensities, working on your muscular strength and cardiovascular strength. Be prepared to bring this class outside from time to time. We will trail run, bike, and snowshoe.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 16, 2018
Morning Muscle
6:00 AM - 6:45 AM





This group fitness class will focus on Metabolic Training: High intensity, anaerobic exercises, compound exercises to make you breathless and feeling the burn. Due to the high intensity, this is a 45 minute class.
 
RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 16, 2018
Trapeze Yoga
6:30 PM - 7:30 PM





Trapeze Yoga is a suspension yoga system great for relieving back pain, building a strong core, and developing upper body strength. Please contact instructor Karen with any questions or to schedule a private class.

Intermediate level class. 


Location: Trail2Wellness, 83 Kirby Rd East Burke, VT Map it

Phone: 802-793-0838
Website: http://www.trail2wellness.com




May 17, 2018
Yin Yoga Class
6:30 PM





For beginners.


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 18, 2018
Morning Muscle
6:00 AM - 6:45 AM





This group fitness class will focus on Metabolic Training: High intensity, anaerobic exercises, compound exercises to make you breathless and feeling the burn. Due to the high intensity, this is a 45 minute class.
 
RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 18, 2018
Slow & Steady
11:00 AM - 12:00 PM





Stay stronger longer. Slow and steady is a slow paced class that will focus on strength, flexibility, balance, and posture so you can age gracefully.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 19, 2018
Burke Bike Swap
9:00 AM - 1:00 PM

 The Burke Bike Swap is an annual event that helps sellers and buyers find reasonably priced new and used bike equipment.

Sell or buy a bike through the Burke Bike Swap. 80% to seller and 20% to BTS 8th Grade & LINK. Drop donations and sale items off on Friday May 18th, from 5:30-7pm. And/or come to the sale on Saturday, May 19, 2018.


Location: Fenton Chester Arena 145 W Hill Rd, Lyndonville, VT Map it

Website: https://www.facebook.com/events/1845476268859606/




May 19, 2018
Dandelion Run





 Half Marathon, 10 K, 4 Mile and 2 Mile – Run, Bike or Hike on dirt roads.

The Dandelion Run is a competitive and recreational half marathon on back roads deep in the heart of the Northeast Kingdom of Vermont. Don’t let the name fool you. The “Dandy” is a hilly, thigh-burning challenge. Your reward: a run that takes you through farms and forests, on dirt roads through uncut green fields blanketed with millions and millions of dandelions. The “Kingdom” is one of the first geotourism areas in the world, specially designated by National Geographic. And there is no more beautiful time of year than the height of dandelion season. It’s Spring! It’s time to run!! Just for the fun of it!!!
 

Have some running buddies? Sign up for our Team Challenge. Teams of 3 to 10 runners. Best three times of each team are used to determine the fastest team, with special prizes, bragging rights, and The Big Dandelion Trophy.
 

The run also offers less hilly 10 k, 4 mile, 2 mile and 1 mile options for runners and walkers. Pricing varies depending on the course and how early you register. See below:
 

“The Dandelion Run is one of the most challenging and most beautiful half marathons in the northeast.” And it is run in conjunction with some great music before, during and after the run. led by our perennial favorite, Reckless Breakfast at the Hayward Hollow support station and then back at The Beach House.
 

All who register by May 1st, will receive a Dandelion Run T Shirt and a completion “woodal.” (a medal made out of cedarwood) and a picnic lunch on us. Walk-ins are allowed but discouraged.


 


Location: Derby Beach House 220. 4H Road, Derby, VT Map it

Website: http://kingdomgames.co




May 19, 2018
Ride the Rhythm
6:30 PM - 10:30 PM





 Kingdom Kids and Burke Mountain are proud to present "Raized on Radio" for an evening of fun and dancing to aid in funding scholarships for Kingdom Kids to help the children of the NEK to get off the couch and enjoy Skiing, Riding and Mountain Biking and the wonder and beauty of the Outdoors.

 


Location: Burke Mountain Resort, Sherburne Lodge Rd. East Burke, VT Map it

Website: https://www.facebook.com/events/1127427744027388/




May 19, 2018
Trapeze Yoga
9:00 AM - 10:00 AM





 Trapeze Yoga is a suspension yoga system great for relieving back pain, building a strong core, and developing upper body strength. Please contact instructor Karen with any questions or to schedule a private class.

 


Location: Trail2Wellness, 83 Kirby Rd East Burke, VT Map it

Phone: 802-793-0838
Website: http://www.trail2wellness.com




May 21, 2018
Evening Endurance
5:15 PM - 6:15 PM





This group fitness class focuses on interval circuits of high and low intensities, working on your muscular strength and cardiovascular strength. Be prepared to bring this class outside from time to time. We will trail run, bike, and snowshoe.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 21, 2018
Gentle Flow Yoga
6:30 PM - 7:30 PM





Entry level Anusara inspired yoga class will be held on Monday evenings starting at 6:30pm and will guided by our certified teacher Jen Grant.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 21, 2018
Morning Muscle
6:00 AM - 6:45 AM





This group fitness class will focus on Metabolic Training: High intensity, anaerobic exercises, compound exercises to make you breathless and feeling the burn. Due to the high intensity, this is a 45 minute class.
 
RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 23, 2018
Evening Endurance
5:15 PM - 6:15 PM





This group fitness class focuses on interval circuits of high and low intensities, working on your muscular strength and cardiovascular strength. Be prepared to bring this class outside from time to time. We will trail run, bike, and snowshoe.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 23, 2018
Morning Muscle
6:00 AM - 6:45 AM





This group fitness class will focus on Metabolic Training: High intensity, anaerobic exercises, compound exercises to make you breathless and feeling the burn. Due to the high intensity, this is a 45 minute class.
 
RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 23, 2018
Trapeze Yoga
6:30 PM - 7:30 PM





Trapeze Yoga is a suspension yoga system great for relieving back pain, building a strong core, and developing upper body strength. Please contact instructor Karen with any questions or to schedule a private class.

Intermediate level class. 


Location: Trail2Wellness, 83 Kirby Rd East Burke, VT Map it

Phone: 802-793-0838
Website: http://www.trail2wellness.com




May 24, 2018
Learn about Wood Turtles presented by The Orianne Society
6:30 PM





 Cost: by donation


Wood Turtles are a rare and secretive species that inhabits rivers and streams in the Northeast Kingdom, but due to threats caused by human activity, the future of Wood Turtles is in jeopardy. Thankfully, it is not too late to save these majestic animals. Join Kiley Briggs, Turtle Conservation Coordinator with The Orianne Society, as he talks about Wood Turtles, their biology, habitats, threats to their survival, and a new research and conservation program aimed at preserving the Wood Turtle populations in the Northeast Kingdom. BONUS: A live wood turtle will be in attendance!


Location: NorthWoods Stewardship Center, 154 Leadership Drive, East Charleston, VT Map it

Website: https://www.northwoodscenter.org/wordpress/event/learn-about-wood-turtles-presented-by-the-orianne-society/




May 24, 2018
ShoeFly Trail Run Series
5:30 PM





 

The 2018 ShoeFly Trail Running Series takes place in beautiful Northern VT/NH.
The ShoeFly series features monthly trail runs & walks for all ages and abilities, and for the just-for-fun to the most competitive crowd.
MAY – JUNE – JULY – AUGUST – SEPTEMBER 2018

Escape the Pavement! Enjoy the Dirt! Roam the Forest! Chow down after each outing with friends and family… then return the next month for more!

The $65.00 Registration Fee includes entry into all May, June, July, August & September ShoeFly Trail Runs. The Registration Fee also includes a Patagonia T-Shirt and race trinket.
Runners and walkers of all ages welcome. Choose your distance: 1 Mile, 5K or 10K. All distances are approximate. Children 12 and under free.
Trail Run Schedule: From May until September… Run the 2nd Thursday of the month on Littleton, NH’s PRKR Mountain and Regional Trails. Run the 3rd Thursday of the month on East Burke, VT’s Kingdom Trails.
ShoeFly Series Runs begin promptly at 5:30 p.m.

 


Location: Kingdom Trails, East Burke, VT Map it

Website: http://www.shoeflytrailrun.org




May 24, 2018
Yin Yoga Class
6:30 PM





For beginners.


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 25, 2018
Lyndon Farmers' Market
3:00 PM - 6:00 PM





The Lyndon Farmers’ Market has been operating for nearly ten years, and has grown to provide one of the most enjoyable farmers market experiences in the Northeast Kingdom. Over 15 vendors meet every Friday afternoon at beautiful Bandstand Park from May through October. We sell locally grown and made Vermont products, including fresh vegetables and fruits, quality meats, eggs, artisan breads, baked goods, ethnic foods, herbs, plants, flowers, arts and crafts, and maple syrup. Bandstand Park is filled with large shade trees, a fountain, and plenty of room for kids to run and play while parents stroll from tasty cinnamon buns to crisp lettuce and brightly colored carrots. We offer live music every week performed by local musicians. Come and visit us as soon and as often as you can!
 


Location: Bandstand Park on Main St. Lyndonville, VT Map it

Website: https://www.facebook.com/lyndonmarket




May 25, 2018
Morning Muscle
6:00 AM - 6:45 AM





This group fitness class will focus on Metabolic Training: High intensity, anaerobic exercises, compound exercises to make you breathless and feeling the burn. Due to the high intensity, this is a 45 minute class.
 
RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 25, 2018
Slow & Steady
11:00 AM - 12:00 PM





Stay stronger longer. Slow and steady is a slow paced class that will focus on strength, flexibility, balance, and posture so you can age gracefully.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 26, 2018
St. Johnsbury Farmers' Market
9:00 AM - 1:00 PM





Lots or local produce, baked goods, meats, eggs, poultry, maple syrup, hand crafts, music and more!


Location: Pearl St (behind Anthony's Diner) St. Johnsbury VT Map it

Website: https://sites.google.com/site/caledoniafarmersmarket




May 26, 2018
Trapeze Yoga
9:00 AM - 10:00 AM





 Trapeze Yoga is a suspension yoga system great for relieving back pain, building a strong core, and developing upper body strength. Please contact instructor Karen with any questions or to schedule a private class.

 


Location: Trail2Wellness, 83 Kirby Rd East Burke, VT Map it

Phone: 802-793-0838
Website: http://www.trail2wellness.com




May 28, 2018
Evening Endurance
5:15 PM - 6:15 PM





This group fitness class focuses on interval circuits of high and low intensities, working on your muscular strength and cardiovascular strength. Be prepared to bring this class outside from time to time. We will trail run, bike, and snowshoe.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 28, 2018
Gentle Flow Yoga
6:30 PM - 7:30 PM





Entry level Anusara inspired yoga class will be held on Monday evenings starting at 6:30pm and will guided by our certified teacher Jen Grant.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 28, 2018
Morning Muscle
6:00 AM - 6:45 AM





This group fitness class will focus on Metabolic Training: High intensity, anaerobic exercises, compound exercises to make you breathless and feeling the burn. Due to the high intensity, this is a 45 minute class.
 
RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 30, 2018
Evening Endurance
5:15 PM - 6:15 PM





This group fitness class focuses on interval circuits of high and low intensities, working on your muscular strength and cardiovascular strength. Be prepared to bring this class outside from time to time. We will trail run, bike, and snowshoe.

 RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 30, 2018
Morning Muscle
6:00 AM - 6:45 AM





This group fitness class will focus on Metabolic Training: High intensity, anaerobic exercises, compound exercises to make you breathless and feeling the burn. Due to the high intensity, this is a 45 minute class.
 
RATES


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




May 30, 2018
Trapeze Yoga
6:30 PM - 7:30 PM





Trapeze Yoga is a suspension yoga system great for relieving back pain, building a strong core, and developing upper body strength. Please contact instructor Karen with any questions or to schedule a private class.

Intermediate level class. 


Location: Trail2Wellness, 83 Kirby Rd East Burke, VT Map it

Phone: 802-793-0838
Website: http://www.trail2wellness.com




May 31, 2018
Yin Yoga Class
6:30 PM





For beginners.


Location: Trail 2 Wellness, 83 Kirby Road, East Burke, VT Map it

Phone: 802-793-0838
Email: info@trail2wellness.com
Website: http://www.trail2wellness.com




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