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Health & Wellness

 

Has a day on the trails left you a little sore, do you require a little TLC or need to unwind after a busy day?  No problem.  Visit one of our local health professionals or massage therapists to help you relax and rejuvenate for tomorrow's adventure.



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KILOS Performance and Fitness

KILOS Performance and Fitness is a strength and conditioning facility dedicated to the betterment of the individual. KILOS is intent on the betterment of the community through education of healthy nutrition, physical activity and awareness. We invest in each other as a collaborative team intent on thriving vs just surviving. We offer an array of services from group, athletic development, semi-private and a competitive team options to address any need.

307 Lynburke Road, Lyndonville, VT 05851 
802-427-3007
KILOSperformanceandfitness@gmail.com | https://www.kilosperformanceandfitness.com




Trail2Wellness

Offering personal training, yoga, fitness classes, nutrition consultations, massage, and other spa services.

83 Kirby Rd., East Burke, VT 05832 
802-793-0838
info@trail2wellness.com | http://www.trail2wellness.com




XIP Training Systems

Xtra Innings Performance, LLC is a full service training facility serving the NEK and beyond. We offer personal training, group training, injury reconditioning, athlete development, team training, virtual training, nutritional coaching, bootcamps, yoga and worker's comp reconditioning programs.

602 Main St., Lyndonville, VT 05851 

info.xiptraining@gmail.com | https://www.xiptraining.com




Back in Action Chiropractic, PLLC

Back in Action Chiropractic is a patient-centered practice treating many health conditions and injuries. We’ll treat you, not your symptoms. If you’re frustrated with nagging backaches, hip pain or chronic neck pain we’d love a chance to be part of your total health solution. If your pastimes involve cycling, running, skiing, snowboarding or other outdoor activities that leave you sore for days, we invite you to try any of our therapeutic procedures, such as chiropractic adjustment, manipulation, mobilization or soft tissue techniques.

60 Monument Circle, Barnet, VT 05821 
802-274-2302
info@bia-chiropractic.com | http://www.bia-chiropractic.com




Tonya Hening Massage Therapist

Licensed Massage Therapist.

262 Cottage St. Suite 253, Littleton, NH 03561 
603-616-8865





Green Mountain Healing Arts

Green Mountain Healing Arts offers sessions in Intuitive Reiki, a complementary modality that combines the gentle Usui Japanese technique for relaxation and relieving stress with breath awareness and simple guided imagery. We also offer finely crafted custom rosaries and malas in semiprecious stones and crystal.

466 Route 114, East Burke, VT 05832 

| http://www.greenmountainhealingarts.com




Care Trak Northeast

Care Trak Northeast provides a service to place transmitters on individuals that have a tendency to wander, Alzheimer's, Down Syndrome, Autism, traumatic brain injury. We train the law enforcement agencies to locate the individual wearing the transmitter should they become lost. We provide safety for the individual that may wander and peace of mind for the caregivers in Vermont and New Hampshire.

1111 Wheelock Rd, Sutton, VT 05867 
802-467-3496
caretraknortheast@yahoo.com | http://www.caretraknortheast.com




The Serenity Spa and Stepping Stones Inn

Disconnect from the internet, sink into a massage, create your own spa day by adding on spa options. Enjoy the outdoors from a window, the front porch, the back patio, the jacuzzi, There are yoga & pilates classes onsite, and the opportunity to book a personal trainer. On the weekends our kitchen serves light fare for spa guests, juices, and smoothies. Yes, we have craft beer and wine also! The cafe is open to the public. Inn rooms also available.

1563 Darling Hill Road, Lyndonville, VT 05851 
802-473-2822
Steppingstonesinn@gmail.com | http://www.steppingstonesinn.com




Sweetwater Studios

Studio 1 - Karen is a yoga teacher certified in Anusara and Trapeze yoga. Please visit https://www.sweetwaterstudiosyoga.com for more information
Studio 2 - Karen is a true Vermonter who appreciates the rural landscape of the Green Mountain State and coastal New England. You can explore and purchase her photos online at http://sweetwaterphotos.smugmug.com

135 Sweetwater Lane, East Burke, VT 05832 

135.Sweetwater@gmail.com | https://www.sweetwaterstudiosyoga.com




Marybeth Anderson, Massage Therapy

Marybeth is a member of ABMP with over 27 years of experience. From deep tissue to meditative relaxation, let her craft a session for you.

Lyndonville Family Chiropractic 11 Hill Street, Lyndonville, VT 05832 
802-424-6629
mbander30@gmail.com | http://www.marybethanderson.massagetherapy.com




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