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XIP Training Systems

Xtra Innings Performance is here to provide the highest level of strength and conditioning and general health fitness exercise prescription in our region. The mission of Xtra Innings Performance and their trainers is to not only provide results, but to also educate clients and athletes in the field of health and fitness so that they can make healthy lifestyle choices on their own.


We will provide individualized training programs based on your goals, nutrition consultation, group training, athlete camps and much more!


“We will never claim to work miracles here at XIP, however we will guarantee results to those individuals who are ready to consistently put in the time and make the necessary lifestyle changes to be better at whatever they do. Nothing great ever happens without putting in an equal amount of effort to achieve it, and that is exactly what we at XIP will help you do."

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