October 2019

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October 1, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

October 1, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 1, 2019
Steady & Strong
11:00 AM

 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 1, 2019
Yoga
5:00 PM - 6:00 PM

 Join us at XIP Training Systems, in the heart of Lyndonville for Hatha Yoga and Vinyasa Flow Classes. The word Hatha means willful or forceful and can be translated as "ha" – sun, and "tha" – moon. This in turn references the balance between the masculine aspects (active, hot, sun) with the feminine aspects(receptive, cool, moon) within all of us. Hatha yoga draws inspiration from a wide range of yoga styles and backgrounds. This style of yoga joins asanas (physical postures) with pranayama (breath), creating an internal flow for the practice. These classes work on balancing strength and flexibility in our physical bodies while also drawing our attention to our breath in order to help us still the fluctuations of the mind and be more present in the unfolding of each moment. Not sure what to expect from a class? Our Hatha Yoga classes are all levels classes lasting for 75 minutes. Bring a mat or use one of ours. Wear loose, comfortable clothing that you can easily move in. A Hatha Yoga class is both a great place to begin as well as to challenge yourself!

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Website: https://www.xiptraining.com

October 2, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 2, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 2, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 2, 2019
Women's Ride Wednesdays
5:30 PM

 Join us every Wednesday evening for group rides of ALL ability levels! Rides leave from our Trailside location at 5:30PM. Stick around afterwards for beers and camaraderie at The Hub Trailside.
Rentals are available on site! Call Trailside at (802)626-8444 for details and reservations.
See you there!

Location: Meet at Village Sport shop Trailside, 2099 Darling Hill rd. Lyndonville, VT

Phone: 802-626-8448
Website: https://www.facebook.com/events/604318546715031

October 2, 2019
Womens Small Group Training
9:00 AM - 10:00 AM

Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 2, 2019
Youth Conditioning
4:15 PM

 Athletic Conidtioning class for youth.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Website: http://crosscycleadventures.com

October 3, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

October 3, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 3, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 3, 2019
Thursday Night Men's Ride
5:00 PM

 The Men's ride meets at 5PM at our Trailside location and hits the trail at 5:15PM. This is a casual "no man left behind" style ride, starting with beginner singletrack and progressing to more advanced terrain as the season goes on. Beer and camaraderie to follow at The Hub Trailside!
Rentals are also available on site, call Trailside at (802)626-8444 for details and reservations.
We'll see you there!

Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT

Phone: 802-626-8444
Website: https://www.facebook.com/events/2262657020469771

October 4, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 4, 2019
Family Fun Fridays
4:00 PM - 6:00 PM

  Hands-on activities, arts and crafts, and a healthy snack! Free! All ages- children must be accompanied by an adult.

Location: Bandstand Park, Lyndonville, VT

Website: https://www.facebook.com/events/344666619541014/

October 4, 2019
Group Conditioning Classes

 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 4, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 4, 2019
Steady & Strong
11:00 AM

 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 4, 2019
Womens Small Group Training
9:00 AM - 10:00 AM

Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 5, 2019
50-Family Fall Yard Sale
9:00 AM - 2:00 PM

We look forward to seeing you at one of the NEK's best annual events! Find great treasures, enjoy breakfast or lunch and baked goods, and support our school's programs and the students who learn here.
 

Location: The Riverside School 30 Lily Pond Rd, Lyndonville, VT

Website: https://www.facebook.com/events/2432530850364561/

October 5, 2019
BodyCamp
8:00 AM

 A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 5, 2019
Fairbanks Brew Moon BeerFest
12:00 PM - 4:00 PM

Foolow facebook link to purcahse tickets in advance. 

 Want to know more about what makes a tasty beer? We've got answers ... and plenty of science to back it up. The Fairbanks Brew Moon BeerFest celebrates the best of our region's micro-brews accompanied by a unique planetarium experience. Our tasting tour begins with the finest flavors from craft beer producers:

Hill Farmstead Brewery
Schilling Beer Co.
Coös Brewing Company
Wunderkammer Bier
Ten Bends Beer
Frost Beer Works
Brasserie Dunham

You'll also be able to purchase a meal, with local fare from Vermont Foodie Stand, Farm To Fire pizza, St. Johnsbury Distillery, Eden Ice Cider Company, and more.

Your BrewFest tour ticket gives you 8 vouchers to sample from the tasting tables with your own Brew Moon glass and t-shirt. Stay through the afternoon to enjoy the exhibits, planetarium, food, and music by Trittium Well. And carry your happy to the after party at Kingdom Taproom, where you'll find more craft beer on tap.

You must be 21 years old or older to participate in our Brew Moon Beer Fest. ID is required.

Location: Fairbanks Museum & Planetarium, 1302 Main St, St. Johnsbury

Website: https://www.facebook.com/events/544340269440068/

October 5, 2019
Fall Dog Party
12:00 PM - 4:00 PM

 Grab your camera, hop in the car and take a scenic ride to leaf-romping and four-legged fun. Activities for the whole family, live music, food trucks, vendors, dog contests, games, door prizes and more!

Location: Dog Mountain, 143 Parks Rd. St. Johnsbury, VT

Phone: http://www.dogmt.com
Email: contact@dogmt.com

October 5, 2019
Group Conditioning Classes
6:30 AM - 7:30 AM

 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 5, 2019
Saturday Bootcamp
7:00 PM - 8:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 5, 2019
St. Johnsbury Farmers' Market
9:00 AM - 1:00 PM

Lots or local produce, baked goods, meats, eggs, poultry, maple syrup, hand crafts, music and more!

Location: Pearl St (behind Anthony's Diner) St. Johnsbury VT

Website: https://www.facebook.com/St.J.Farmers.Market

October 5, 2019 - October 6, 2019
Wilderness First Aid & SOLO CPR Certification

Advance registration required.  $175 per person - tuition only.

 Kingdom Adventures Mountain Guides is proud to serve as the sponsor and instructional provider of SOLO wilderness medicine courses in Northern Vermont. The two-day Wilderness First Aid (WFA) course is SOLO's most popular creating a solid foundation in the basics of backcountry medical care. Initially offered in 1975, this course was the first of its kind in the United States, and it is the curriculum upon which all other backcountry medicine courses are based. SOLO CPR certification is included as a part of all WFA courses. This is a great course for mountain bikers, hikers, climbers, backpackers, backcountry skiers and other outdoor enthusiasts who venture out for day and weekend trips. The WFA may be used to recertify your SOLO WFR. Please email us for additional course registration materials.

Location: Kingdom Adventures Mountain Guides, East Burke, VT

Phone: 802-274-4112
Email: kamountainguides@gmail.com
Website: http://www.kamountainguides.com/services.html

October 6, 2019
Chess Club
2:00 PM

 Join us on Sunday afternoons for Chess Club!

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Phone: 802-427-3633
Email: info@cafelottivt.com
Website: https://www.facebook.com/cafelottivt

October 7, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 7, 2019
Group Conditioning Classes

 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 7, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 7, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 7, 2019
VSS Monday Night Gravel Ride
6:00 PM

Every Monday night we will be leading group rides rain or shine to explore some of the most beautiful back roads in the Northeast Kingdom. Rides will start and end at our Trailside location and will last for about an hour and a half, all abilities welcome!

Rentals will be available on site, call Trailside at (802)626-8444 for details and reservations.  

Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT

Website: https://www.facebook.com/events/429107611204265

October 7, 2019
Youth Conditioning
4:15 PM

 Athletic Conidtioning class for youth.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Website: http://crosscycleadventures.com

October 8, 2019
Fishers, Martens & Weasels; History, Status & Future in the Northeast
7:00 PM

 Join NorthWoods’ Board Member and UVM’s Professor of Biology and Curator of Vertebrates Emeritus William Kilpatrick in the NorthWoods lodge to learn about his recent research on “the disappearing, reappearing American Marten” and other mustelids. (Mustelids are a family of carnivorous mammals which include weasels, wolverines, badgers, otters, ferrets and others). Dr. Kilpatrick has conducted field research on all continents with the exception of Antarctica and has authored over 85 scientific papers and book chapters, primarily on mammals.

An excerpt from the December 2018 Edition of Northern Woodlands magazine features Dr.Kilpatrick’s research on the American Marten population in the Northeast. Susie Spikol writes, “For 15 years, marten went undetected in Vermont. But then several were accidentally caught in fisher traps in the southern Greens, which spurred a whole new search for them. A small but stable population was discovered in southern Vermont, and another population was discovered in the northern part of the state. These two distinct pockets of marten raised some intriguing questions: Were these the offspring of the original reintroduced martens? Are the populations related? Or did these new arrivals come from another place? To answer these questions, Dr. C. William Kilpatrick and a team of scientists at the University of Vermont’s biology department looked into the genetic makeup of the two populations. By examining the DNA of both populations, and comparing them to each other and the other surrounding populations from the Adirondacks, northern Maine, and northern New Hampshire, the researchers have been able to shed light on this tangled tale.”

Location: NorthWoods Stewardship Center, 154 Leadership Drive East Charleston, VT

Website: https://www.northwoodscenter.org/wordpress/event/fishers-martens-history-status-future-in-the-northeast/

October 8, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

October 8, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 8, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 8, 2019
Steady & Strong
11:00 AM

 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 8, 2019
Yoga
6:00 PM

 Join us on Tuesday and Thursday evenings for yoga.

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Website: https://www.facebook.com/cafelottivt

October 8, 2019
Yoga
5:00 PM - 6:00 PM

 Join us at XIP Training Systems, in the heart of Lyndonville for Hatha Yoga and Vinyasa Flow Classes. The word Hatha means willful or forceful and can be translated as "ha" – sun, and "tha" – moon. This in turn references the balance between the masculine aspects (active, hot, sun) with the feminine aspects(receptive, cool, moon) within all of us. Hatha yoga draws inspiration from a wide range of yoga styles and backgrounds. This style of yoga joins asanas (physical postures) with pranayama (breath), creating an internal flow for the practice. These classes work on balancing strength and flexibility in our physical bodies while also drawing our attention to our breath in order to help us still the fluctuations of the mind and be more present in the unfolding of each moment. Not sure what to expect from a class? Our Hatha Yoga classes are all levels classes lasting for 75 minutes. Bring a mat or use one of ours. Wear loose, comfortable clothing that you can easily move in. A Hatha Yoga class is both a great place to begin as well as to challenge yourself!

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Website: https://www.xiptraining.com

October 9, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 9, 2019
Group Conditioning Classes
9:30 AM - 10:30 AM

 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 9, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 9, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 9, 2019
Women's Ride Wednesdays
5:30 PM

 Join us every Wednesday evening for group rides of ALL ability levels! Rides leave from our Trailside location at 5:30PM. Stick around afterwards for beers and camaraderie at The Hub Trailside.
Rentals are available on site! Call Trailside at (802)626-8444 for details and reservations.
See you there!

Location: Meet at Village Sport shop Trailside, 2099 Darling Hill rd. Lyndonville, VT

Phone: 802-626-8448
Website: https://www.facebook.com/events/604318546715031

October 9, 2019
Womens Small Group Training
9:00 AM - 10:00 AM

Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 9, 2019
Youth Conditioning
4:15 PM

 Athletic Conidtioning class for youth.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Website: http://crosscycleadventures.com

October 10, 2019 - October 13, 2019
Adult Hunter Education Weekend

 The Vermont Fish & Wildlife Conservation Group and Backcountry Hunters and Anglers host this intensive weekend of hunter education focused on different hunting pursuits, lots of discussion and information about the who, what and where of the journey into the hunt. Space is limited.

Thursday evening, October 10th to Sunday morning, October 13th, 2019

Fee: $75 (includes meals and lodging)

Pre-registration is required. For information and to register, contact: Mike Kolsun at mwkolsun@gmail.com or 802-723-6678

Location: NorthWoods Stewardship Center, 154 Leadership Drive, East Charleston, VT

Website: https://www.northwoodscenter.org/wordpress/event/adult-hunter-education-weekend/

October 10, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

October 10, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 10, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 10, 2019
Thursday Night Men's Ride
5:00 PM

 The Men's ride meets at 5PM at our Trailside location and hits the trail at 5:15PM. This is a casual "no man left behind" style ride, starting with beginner singletrack and progressing to more advanced terrain as the season goes on. Beer and camaraderie to follow at The Hub Trailside!
Rentals are also available on site, call Trailside at (802)626-8444 for details and reservations.
We'll see you there!

Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT

Phone: 802-626-8444
Website: https://www.facebook.com/events/2262657020469771

October 11, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 11, 2019
Group Conditioning Classes

 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 11, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 11, 2019
Steady & Strong
11:00 AM

 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 11, 2019
Womens Small Group Training
9:00 AM - 10:00 AM

Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 12, 2019 - October 14, 2019
BIKE PARK CLOSING WEEKEND

 OPERATING HOURS FOR THE WEEKEND:

Saturday, October 12: 10am-6pm

Sunday, October 13: 10am-6pm (Twilight Ticket available 2-6pm)

*EAST BURKE SPORTS WHIP OFF SUNDAY 10/13 AT 3PM

Monday, October 14: 10am-4pm

NOTE: Summit trails will be open and Shuttle Service available

Location: Burke Bike Park, Sherburne Lodge Rd. East Burke, VT

Website: http://skiburke.com/events-and-activities-2/bike-park-closing-weekend-2019/?date=2019-10-12

October 12, 2019
BodyCamp
8:00 AM

 A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 12, 2019
Group Conditioning Classes
6:30 AM - 7:30 AM

 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 12, 2019
Mallett Brothers Concert
2:00 PM

Property opens at 2:00 and music kicks off early with guitarist Kevin Hamel. A solo guitarist who’s plays a little bit of everything and has played venues from Sugarloaf to Key West.

Get here early and enjoy the food trucks, craft beer and spirits ...the Mallett Brothers go on at 7:00.

Tickets: $25 if purchased before 10/6...$30 after 10/6 

The Mallett Brothers Band is an independent rock and roll / Americana / country band from Maine. Their busy tour schedule since forming in 2009 has helped them to build a dedicated fanbase across the U.S. and beyond while still calling the state of Maine their home. With a style that ranges from alt-country to Americana, country, jam and roots rock, theirs is a musical melting pot that's influenced equally by the singer/songwriter tradition as by harder rock, classic country and psychedelic sounds.

Location: Pavilion in the Pines, 1163 Darling Hill Rd, Lyndonville

Email: Pavilionvt@gmail.com
Website: https://www.facebook.com/events/518931475316863/

October 12, 2019
Saturday Bootcamp
7:00 PM - 8:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 12, 2019
St. Johnsbury Farmers' Market
9:00 AM - 1:00 PM

Lots or local produce, baked goods, meats, eggs, poultry, maple syrup, hand crafts, music and more!

Location: Pearl St (behind Anthony's Diner) St. Johnsbury VT

Website: https://www.facebook.com/St.J.Farmers.Market

October 13, 2019
Chess Club
2:00 PM

 Join us on Sunday afternoons for Chess Club!

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Phone: 802-427-3633
Email: info@cafelottivt.com
Website: https://www.facebook.com/cafelottivt

October 13, 2019
East Burke Sports Whip Off
3:00 PM

 Celebrate the end of our downhill mountain biking season in style!

A five-dollar entry fee could win you a smorgasbord of awesome prizes...not to mention a possible sweet photo op. You'll be judged on amplitude, execution, and style. Categories include 13 & Under, Men 14+ and Women 14+.

Sponsors include East Burke Sports & FOX Racing

When: Sunday, Oct 13, 2019 at 3:00 pm

Where: on the Jester Bridge

What is a "whip?": A whip is a maneuver performed on a bike, usually during supercross or motocross racing, in which the rider brings the rear of the bike abruptly around to either side. This is performed while the machine is airborne off a jump. In very extreme whips, the rear of the bike will end up perpendicular to the direction of travel, in addition to the bike being laid flat. The purpose of the whip is primarily threefold: To show off, to alter the trajectory of the bike in flight, and to scrub speed over jumps..

Location: Burke Bike Park, Sherburne Lodge Rd. East Burke, VT

Website: http://skiburke.com/events-and-activities-2/east-burke-sports-whip-off/?date=2019-10-13

October 14, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 14, 2019
Group Conditioning Classes

 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 14, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 14, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 14, 2019
VSS Monday Night Gravel Ride
6:00 PM

Every Monday night we will be leading group rides rain or shine to explore some of the most beautiful back roads in the Northeast Kingdom. Rides will start and end at our Trailside location and will last for about an hour and a half, all abilities welcome!

Rentals will be available on site, call Trailside at (802)626-8444 for details and reservations.  

Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT

Website: https://www.facebook.com/events/429107611204265

October 14, 2019
Youth Conditioning
4:15 PM

 Athletic Conidtioning class for youth.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Website: http://crosscycleadventures.com

October 15, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

October 15, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 15, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 15, 2019
Steady & Strong
11:00 AM

 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 15, 2019
Yoga
6:00 PM

 Join us on Tuesday and Thursday evenings for yoga.

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Website: https://www.facebook.com/cafelottivt

October 15, 2019
Yoga
5:00 PM - 6:00 PM

 Join us at XIP Training Systems, in the heart of Lyndonville for Hatha Yoga and Vinyasa Flow Classes. The word Hatha means willful or forceful and can be translated as "ha" – sun, and "tha" – moon. This in turn references the balance between the masculine aspects (active, hot, sun) with the feminine aspects(receptive, cool, moon) within all of us. Hatha yoga draws inspiration from a wide range of yoga styles and backgrounds. This style of yoga joins asanas (physical postures) with pranayama (breath), creating an internal flow for the practice. These classes work on balancing strength and flexibility in our physical bodies while also drawing our attention to our breath in order to help us still the fluctuations of the mind and be more present in the unfolding of each moment. Not sure what to expect from a class? Our Hatha Yoga classes are all levels classes lasting for 75 minutes. Bring a mat or use one of ours. Wear loose, comfortable clothing that you can easily move in. A Hatha Yoga class is both a great place to begin as well as to challenge yourself!

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Website: https://www.xiptraining.com

October 16, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 16, 2019
Group Conditioning Classes
9:30 AM - 10:30 AM

 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 16, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 16, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 16, 2019
Women's Ride Wednesdays
5:30 PM

 Join us every Wednesday evening for group rides of ALL ability levels! Rides leave from our Trailside location at 5:30PM. Stick around afterwards for beers and camaraderie at The Hub Trailside.
Rentals are available on site! Call Trailside at (802)626-8444 for details and reservations.
See you there!

Location: Meet at Village Sport shop Trailside, 2099 Darling Hill rd. Lyndonville, VT

Phone: 802-626-8448
Website: https://www.facebook.com/events/604318546715031

October 16, 2019
Womens Small Group Training
9:00 AM - 10:00 AM

Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 16, 2019
Youth Conditioning
4:15 PM

 Athletic Conidtioning class for youth.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Website: http://crosscycleadventures.com

October 17, 2019
Farm Story Hour
10:00 AM

 Join us at Firefly Farm, for a series of five story hours throughout the summer and fall. All the story hours are specifically designed for kids ages three to six; however, older and younger siblings are welcome. All children must be accompanied by a parent or guardian. There is no charge for attending the story hour, but there will be a donation jar to cover supply costs. Suggested donation is $2 per child. If possible, please RSVP to 535-2876 or fireflyfarmburkehollow@gmail.com.

Location: Firefly Farm at Burke Hollow, 307 Sugarhouse Rd., West Burke, VT

Phone: 802-535-2876
Email: fireflyfarmburkehollow@gmail.com
Website: http://www.fireflyfarmburkehollow.com

October 17, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

October 17, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 17, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 17, 2019
Thursday Night Men's Ride
5:00 PM

 The Men's ride meets at 5PM at our Trailside location and hits the trail at 5:15PM. This is a casual "no man left behind" style ride, starting with beginner singletrack and progressing to more advanced terrain as the season goes on. Beer and camaraderie to follow at The Hub Trailside!
Rentals are also available on site, call Trailside at (802)626-8444 for details and reservations.
We'll see you there!

Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT

Phone: 802-626-8444
Website: https://www.facebook.com/events/2262657020469771

October 18, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 18, 2019
Group Conditioning Classes

 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 18, 2019
Modern Traditions in Hunting & Angling: Big Game Processing
5:30 PM - 8:30 PM

Free. 5:30 pm – Meet & Greet 6 pm – 8 pm Workshop Hours, 8:00 – 8:30 Questions

NorthWoods Stewardship Center and the Vermont Fish & Wildlife Conservation Group will co-host this workshop on Game Processing, led by Richard Breton, avid hunter and experienced butcher. Richard will lead participants through processing a large wild game animal, from skinning, knife handling, selecting cuts, and packaging. There will be many tips and techniques shared, covering hunting, field dressing, getting a big game animal out of the woods, hanging and aging game, freezing, thawing, and cooking. If the opportunity presents itself, handling, dressing and cooking small game will also be included.

Location: NorthWoods Stewardship Center, 154 Leadership Drive, East Charleston, VT

Website: https://www.northwoodscenter.org/wordpress/event/modern-traditions-in-hunting-angling-big-game-processing/

October 18, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 18, 2019
Steady & Strong
11:00 AM

 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 18, 2019 - October 25, 2019
Wilderness First Responder

 Advance registration required. $550 per person - tuition only.

This 8-day course is the recognized industry standard for those who work as backcountry trip leaders, camp counselors, mountain guides, river guides, and ski patrollers. SOLO CPR certification included.

Kingdom Adventures Mountain Guides is proud to serve as the sponsor and instructional provider of SOLO wilderness medicine courses in Northern Vermont. The two-day Wilderness First Aid (WFA) course is SOLO's most popular creating a solid foundation in the basics of backcountry medical care. Initially offered in 1975, this course was the first of its kind in the United States, and it is the curriculum upon which all other backcountry medicine courses are based.

This 8-day course is the recognized industry standard for those who work as backcountry trip leaders, camp counselors, mountain guides, river guides, and ski patrollers. SOLO CPR certification included.

Location: Kingdom Adventures Mountain Guides, East Burke, VT

Phone: 802-274-4112
Email: kamountainguides@gmail.com
Website: http://www.kamountainguides.com/services.html

October 18, 2019
Womens Small Group Training
9:00 AM - 10:00 AM

Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 19, 2019
BodyCamp
8:00 AM

 A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 19, 2019
Dana & Susan Robinson
7:00 PM

 $15 adults; $10 students; children under 13 free.

Dana and Susan combine vivid, songwriting and storytelling, with fiddle tunes, banjo grooves, elegant melodies, and rich harmony singing. Their compositions have been featured in Ken Burns’ "The National Parks, America's Best Idea" and "The Dust Bowl.” Drawing upon experiences of more than twenty years of touring, Dana and Susan, now of Cabot, Vermont, craft a performance that conveys the mystery and wonders of their journey. Their unique blend of original songwriting and traditional Appalachian music, bring to their performances a deep understanding of America’s musical heritage. Since 2003 Dana and Susan have performed hundreds of concerts across the United States, Great Britain and Canada.

"Exquisite music - physical and spiritual, contemporary and ancient, up to its eyeballs in mud and transcendence. Musicians like Dana Robinson don't grow on trees!" — Music Upstream; “Rural America explored with elegant simplicity. Their music and cleanly poetic songwriting bring to mind the great folksingers of our times.” - Asheville Citizen-Times

Location: York Street Meeting House, 153 York Street, Lyndon

Phone: 802-473-4208

October 19, 2019
Group Conditioning Classes
6:30 AM - 7:30 AM

 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 19, 2019
Saturday Bootcamp
7:00 PM - 8:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 19, 2019
St. Johnsbury Farmers' Market
9:00 AM - 1:00 PM

Lots or local produce, baked goods, meats, eggs, poultry, maple syrup, hand crafts, music and more!

Location: Pearl St (behind Anthony's Diner) St. Johnsbury VT

Website: https://www.facebook.com/St.J.Farmers.Market

October 19, 2019
The Hibernator
7:00 AM - 10:00 AM

 In the Northeast Kingdom of Vermont lies the greatest gravel, class IV roads and double track in New England. The Hibernator is offering a fully supported gravel cross adventure challenge with two amazing marked routes combining gravel, class IV, farm fields, & unmaintained doubletrack access roads.

Each course will feature both uphill & downhill enduro sections and would be lying if we weren't trying to pack as much elevation & challenge into our course as possible, loaded with the most amazing views. Race it, ride it, and have a blast with it! Well suited for either a gravel/cross rig with 40+ tires, however, the mountain bike will have the upper hand on 20% of the course.

The 100k+ course will cover approximately 9,000' of elevation and will surely challenge you both mentally & physically. The 50k course will follow the same start as the 100k course and split off at some point, which will feature nearly 4,000' elevation & spectacular views.

Each participant receives a delicious post-ride seasonal meal, homemade pumpkin chocolate chip cookies, and celebratory beer at our post-ride party. A stylish Hibernator beanie will also be included with your registration that you may find functional for after the ride.

Register at www.bikereg.com/Hibernator

Location: Burke Mountain Resort, Sherburne Lodge Rd. East Burke, VT

Website: https://www.facebook.com/events/445721282941848/

October 20, 2019
Burke Music Jam
1:00 PM - 4:00 PM

  Great music and great fun! Come play and sing a song or two, or sit back and listen and socialize with your friends in town. There are snacks and drinks available. $3 donation at the door, musicians get in free. All proceeds go to benefit the Burke Sr. Meal Site.

Location: Burke Community Building 212 School Street Burke, VT

October 20, 2019
Chess Club
2:00 PM

 Join us on Sunday afternoons for Chess Club!

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Phone: 802-427-3633
Email: info@cafelottivt.com
Website: https://www.facebook.com/cafelottivt

October 21, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 21, 2019
Group Conditioning Classes

 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 21, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 21, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 21, 2019
Pink Martini
7:00 PM

 Even the wildly diverse, euphoric crowds emerging from Pink Martini performances would be hard pressed to define the genre-busting band’s ecstatically fun music. Their mix of styles ranges from Latin jazz, Brazilian samba and Afro-Cuban rumba to Japanese film noir and sultry ’30s cabaret songs, creating an exhilarating sound that drapes a global perspective on romance. The 14-piece band performs on an array of orchestral instruments including violins, trumpets, trombone, cello, harp, congas – and features Thomas Lauderdale at the piano and China Forbes singing.

Tickets: $62, $52, $39, $18. Ticket prices do not include any applicable fees or sales taxes. Save 20% when you buy by September 21st. Discount is automatically reflected when you choose your seats. Seniors and Catamount Arts members save $3.00 when ordering in person with id at the box office.

Location: Fuller Hall, St. Johnsbury Academy, 1000 Main St., St. Johnsbury, VT

Website: http://www.catamountarts.org/shows/details/pink-martini

October 21, 2019
VSS Monday Night Gravel Ride
6:00 PM

Every Monday night we will be leading group rides rain or shine to explore some of the most beautiful back roads in the Northeast Kingdom. Rides will start and end at our Trailside location and will last for about an hour and a half, all abilities welcome!

Rentals will be available on site, call Trailside at (802)626-8444 for details and reservations.  

Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT

Website: https://www.facebook.com/events/429107611204265

October 21, 2019
Youth Conditioning
4:15 PM

 Athletic Conidtioning class for youth.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Website: http://crosscycleadventures.com

October 22, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

October 22, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 22, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 22, 2019
Steady & Strong
11:00 AM

 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 22, 2019
Yoga
6:00 PM

 Join us on Tuesday and Thursday evenings for yoga.

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Website: https://www.facebook.com/cafelottivt

October 22, 2019
Yoga
5:00 PM - 6:00 PM

 Join us at XIP Training Systems, in the heart of Lyndonville for Hatha Yoga and Vinyasa Flow Classes. The word Hatha means willful or forceful and can be translated as "ha" – sun, and "tha" – moon. This in turn references the balance between the masculine aspects (active, hot, sun) with the feminine aspects(receptive, cool, moon) within all of us. Hatha yoga draws inspiration from a wide range of yoga styles and backgrounds. This style of yoga joins asanas (physical postures) with pranayama (breath), creating an internal flow for the practice. These classes work on balancing strength and flexibility in our physical bodies while also drawing our attention to our breath in order to help us still the fluctuations of the mind and be more present in the unfolding of each moment. Not sure what to expect from a class? Our Hatha Yoga classes are all levels classes lasting for 75 minutes. Bring a mat or use one of ours. Wear loose, comfortable clothing that you can easily move in. A Hatha Yoga class is both a great place to begin as well as to challenge yourself!

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Website: https://www.xiptraining.com

October 23, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 23, 2019
Group Conditioning Classes
9:30 AM - 10:30 AM

 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 23, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 23, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 23, 2019
Women's Ride Wednesdays
5:30 PM

 Join us every Wednesday evening for group rides of ALL ability levels! Rides leave from our Trailside location at 5:30PM. Stick around afterwards for beers and camaraderie at The Hub Trailside.
Rentals are available on site! Call Trailside at (802)626-8444 for details and reservations.
See you there!

Location: Meet at Village Sport shop Trailside, 2099 Darling Hill rd. Lyndonville, VT

Phone: 802-626-8448
Website: https://www.facebook.com/events/604318546715031

October 23, 2019
Womens Small Group Training
9:00 AM - 10:00 AM

Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 23, 2019
Youth Conditioning
4:15 PM

 Athletic Conidtioning class for youth.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Website: http://crosscycleadventures.com

October 24, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

October 24, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 24, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 24, 2019
Thursday Night Men's Ride
5:00 PM

 The Men's ride meets at 5PM at our Trailside location and hits the trail at 5:15PM. This is a casual "no man left behind" style ride, starting with beginner singletrack and progressing to more advanced terrain as the season goes on. Beer and camaraderie to follow at The Hub Trailside!
Rentals are also available on site, call Trailside at (802)626-8444 for details and reservations.
We'll see you there!

Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT

Phone: 802-626-8444
Website: https://www.facebook.com/events/2262657020469771

October 25, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 25, 2019
Group Conditioning Classes

 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 25, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 25, 2019
Steady & Strong
11:00 AM

 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 25, 2019
Womens Small Group Training
9:00 AM - 10:00 AM

Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 26, 2019
Bear Den Halloween Party
7:00 PM

 When Halloween is here the monsters appear. Join us Saturday, October 26th in the Bear Den for our annual monster mash and Halloween costume contest.
•Doors open at 7 pm
•$10/Person
•$8/Person w/college student ID
•$5/Kids and DD's
•Music from 7:30-11pm (TBD)
•Costume Contest Announcements at 10 pm. (Prizes TBD)

Location: Bear Den Burke Mountain Resort, East Burke, VT

Website: http://skiburke.com/events-and-activities-2/halloween-party-in-the-bear-den/?date=2019-10-26

October 26, 2019
BodyCamp
8:00 AM

 A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 26, 2019 - October 27, 2019
Game of Logging Level 3 & 4

 $185 per level

Ready to step up your chainsaw game? Levels 3 and 4 give experienced sawyers the skills to deal with challenging trees and hazardous situations in the woods. Level 3 focuses on trees with heavy lean, compression/tension, and limbing/bucking techniques. Level 4 shows you how to deal with hung-up trees, and may include winching, rope use, harvest pre-planning, or other topics, depending on the group interests. Both levels include precision felling practice. Participants must have taken Game of Logging Levels 1 and 2 previously.

For more information and to register contact forestry@northwoodscenter.org. Pre-registration required; space is limited, so sign up early!

Location: Northwoods Stewardship Center 154 Leadership Drive East Charleston VT

Phone: 802-723-6551
Email: forestry@northwoodscenter.org
Website: http://www.northwoodscenter.org

October 26, 2019
Group Conditioning Classes
6:30 AM - 7:30 AM

 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 26, 2019
Saturday Bootcamp
7:00 PM - 8:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 26, 2019
St. Johnsbury Farmers' Market
9:00 AM - 1:00 PM

Lots or local produce, baked goods, meats, eggs, poultry, maple syrup, hand crafts, music and more!

Location: Pearl St (behind Anthony's Diner) St. Johnsbury VT

Website: https://www.facebook.com/St.J.Farmers.Market

October 26, 2019
The Kingdom Challenge

 A challenging point to point half marathon with typical Vermont terrain including hills, four covered bridges and scenic Vermont back roads.

Location: St. Johnsbury, VT

Website: https://www.thekingdomchallenge.com

October 26, 2019
The “Gloaming” in East Burke - Halloween Festivities
5:00 PM - 7:30 PM

Bring the kids out for FREE Halloween Festivities throughout Burke including:

5-6:30pm - Haunted trails at East Burke School (Route 114 behind Cafe Lotti) - One trail for little kids, another scarier trail for older kids

5-6:30pm - Trick or Treating in East Burke Village at:

(For safety’s sake- Have flash lights and dress in bright colors)

East Burke Market

East Burke Sports (open until 6pm)
Foggy Goggle Osteria
Burke Publick House
Kingdom Trails
NEK Country Store
The Village Inn/Willy's Restaurant
Cafe Lotti

5-6:30pm - Mask Making and face painting at the East Burke Community Library/ Burke Mountain Club
5-6:30pm - Cookie Decorating at East Burke Congregational Church
5-6:30pm - Mini Pumpkin Shotput Toss at Cafe Lotti
6:30pm - Coloring Contest at Cafe Lotti

Judging at 6:45pm: Costume Contest at the Gazebo on the green at the East Burke Library. Categories: 6 & under, 6-12 & 12 & up - total of 12 prizes.
Prizes for: Scariest, Sweetest. Most Gruesome, Most Creative costumes.

Judging at 6:45pm - Jack-O-Lantern Contest - Bring your carved and lit pumpkin to the Gazebo where winners will be announced and awarded prizes donated by local businesses.

 7-7:30pm - Spinning tales from the Burke Crypts at the Old Schoolhouse on the grounds of the Burke Mountain Club. Also a performance from the St J Players!

Location: various locations in East Burke Village, VT

Email: burkechamber@burkevemont.com
Website: https://www.facebook.com/events/2076515429310043/

October 26, 2019
Vermont Highland Games
11:00 AM

 Tickets: $10, kids 5 and under are free.

The Vermont Institute of Celtic Arts (VICA) is proud to host the very first "Vermont Highland Games"! Your ticket gains you entry into all events and workshops (additional ticket required for Haggis dinner). Events will take place throughout the day culminating in a rousing evening performance chock full of dance, tunes, and special guests!

Events include:
•Performance by the Catamount Pipe Band
•Highland Dance Showcase hosted by Heather Morris of Green Mountain Performing Arts
•Piping Duet Contest (Registration form coming soon)
•Scottish Country/Ceilidh Dance Workshop
•Gaelic Language Workshop
•Bagpipes of Britain and Ireland Lecture
•Traditional Haggis Dinner ** (Additional ticket required **Coming Soon**)
•Bagpipe Makers

The "Vermont Highland Games" is hosted by the Vermont Institute of Celtic Arts and is supported by the Catamount Pipe Band and Catamount Arts.

Location: Catamount Arts, 115 Eastern Ave., St. Johnsbury, VT

Website: http://www.catamountarts.org/shows/details/vermont-highland-games

October 27, 2019
Chess Club
2:00 PM

 Join us on Sunday afternoons for Chess Club!

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Phone: 802-427-3633
Email: info@cafelottivt.com
Website: https://www.facebook.com/cafelottivt

October 28, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 28, 2019
Group Conditioning Classes

 9:30-10:30am and 6-7pm classes.  Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 28, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 28, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 28, 2019
VSS Monday Night Gravel Ride
6:00 PM

Every Monday night we will be leading group rides rain or shine to explore some of the most beautiful back roads in the Northeast Kingdom. Rides will start and end at our Trailside location and will last for about an hour and a half, all abilities welcome!

Rentals will be available on site, call Trailside at (802)626-8444 for details and reservations.  

Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT

Website: https://www.facebook.com/events/429107611204265

October 28, 2019
Youth Conditioning
4:15 PM

 Athletic Conidtioning class for youth.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Website: http://crosscycleadventures.com

October 29, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

October 29, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 29, 2019
Harvest Dinner
7:00 PM

 $30. Enjoy a Vermont-Sourced Meal - served family style - paired with Vermont Cider. Price includes one cider. Matt has traveled and worked for many talented chefs. He enjoy Italian flavors, French technique & a new American style of presentation. Matt owns a number of gourmet food wagons, a catering business, and coaches Hockey at St. Jay. Matt is bringing his talents to this fun pop up.

Location: Serenity Spa and Stepping Stones Inn, 1563 Darling Hill Road, Lyndonville, VT

Website: https://theserenityspa.as.me/schedule.php?appointmentType=11506707

October 29, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 29, 2019
Steady & Strong
11:00 AM

 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 29, 2019
Yoga
6:00 PM

 Join us on Tuesday and Thursday evenings for yoga.

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Website: https://www.facebook.com/cafelottivt

October 29, 2019
Yoga
5:00 PM - 6:00 PM

 Join us at XIP Training Systems, in the heart of Lyndonville for Hatha Yoga and Vinyasa Flow Classes. The word Hatha means willful or forceful and can be translated as "ha" – sun, and "tha" – moon. This in turn references the balance between the masculine aspects (active, hot, sun) with the feminine aspects(receptive, cool, moon) within all of us. Hatha yoga draws inspiration from a wide range of yoga styles and backgrounds. This style of yoga joins asanas (physical postures) with pranayama (breath), creating an internal flow for the practice. These classes work on balancing strength and flexibility in our physical bodies while also drawing our attention to our breath in order to help us still the fluctuations of the mind and be more present in the unfolding of each moment. Not sure what to expect from a class? Our Hatha Yoga classes are all levels classes lasting for 75 minutes. Bring a mat or use one of ours. Wear loose, comfortable clothing that you can easily move in. A Hatha Yoga class is both a great place to begin as well as to challenge yourself!

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Website: https://www.xiptraining.com

October 30, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

October 30, 2019
Group Conditioning Classes
9:30 AM - 10:30 AM

 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 30, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 30, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 30, 2019
Women's Ride Wednesdays
5:30 PM

 Join us every Wednesday evening for group rides of ALL ability levels! Rides leave from our Trailside location at 5:30PM. Stick around afterwards for beers and camaraderie at The Hub Trailside.
Rentals are available on site! Call Trailside at (802)626-8444 for details and reservations.
See you there!

Location: Meet at Village Sport shop Trailside, 2099 Darling Hill rd. Lyndonville, VT

Phone: 802-626-8448
Website: https://www.facebook.com/events/604318546715031

October 30, 2019
Womens Small Group Training
9:00 AM - 10:00 AM

Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 30, 2019
Youth Conditioning
4:15 PM

 Athletic Conidtioning class for youth.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Website: http://crosscycleadventures.com

October 31, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

October 31, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

October 31, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

October 31, 2019
Thursday Night Men's Ride
5:00 PM

 The Men's ride meets at 5PM at our Trailside location and hits the trail at 5:15PM. This is a casual "no man left behind" style ride, starting with beginner singletrack and progressing to more advanced terrain as the season goes on. Beer and camaraderie to follow at The Hub Trailside!
Rentals are also available on site, call Trailside at (802)626-8444 for details and reservations.
We'll see you there!

Location: Village Sport Shop Trailside, 2099 Darling Hill Rd, Lyndonville, VT

Phone: 802-626-8444
Website: https://www.facebook.com/events/2262657020469771

October 31, 2019
Trunk or Treat in Lyndonville
5:00 PM - 7:30 PM

BOO! Participants wanted for "Trunk or Treat" in Bandstand Park in Lyndonville on Halloween Night..   If your business, organization or family would like to have a trunk for trick or treaters, please call the Lyndon Chamber at 802-626-9696.

Location: Lyndonville VT

Website: https://www.facebook.com/events/390722455167637/

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