December 2019

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November 30, 2019 - December 1, 2019
Wilderness First Responder Review & CPR Recertification

  $175 per person - tuition only. SOLO CPR re-certification included. Wilderness Medical Associates, Wilderness Medicine Institute, University of Vermont, Aerie Backcountry Medicine, ASHI, Wilderness Medicine Outfitters, Wilderness Medicine Training Center, and Remote Medical International WFR certifications are recognized by SOLO for recertification.

 Kingdom Adventures Mountain Guides is proud to serve as the sponsor and instructional provider of SOLO wilderness medicine courses in Northern Vermont. The two-day Wilderness First Aid (WFA) course is SOLO's most popular creating a solid foundation in the basics of backcountry medical care. Initially offered in 1975, this course was the first of its kind in the United States, and it is the curriculum upon which all other backcountry medicine courses are based. SOLO CPR certification is included as a part of all WFA courses. This is a great course for mountain bikers, hikers, climbers, backpackers, backcountry skiers and other outdoor enthusiasts who venture out for day and weekend trips. The WFA may be used to recertify your SOLO WFR. Please email us for additional course registration materials.

Location: Kingdom Adventures Mountain Guides, East Burke, VT

Phone: 802-274-4112
Email: kamountainguides@gmail.com
Website: http://www.kamountainguides.com/services.html

December 1, 2019
Chess Club
2:00 PM

 Join us on Sunday afternoons for Chess Club!

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Phone: 802-427-3633
Email: info@cafelottivt.com
Website: https://www.facebook.com/cafelottivt

December 2, 2019
Group Conditioning Classes

9am and 5:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 2, 2019
Lunch Break Bootcamp
12:00 PM - 12:30 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 2, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 2, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 2, 2019 - December 8, 2019
Wilderness First Responder

 Advance registration required. $550 per person - tuition only.

This 8-day course is the recognized industry standard for those who work as backcountry trip leaders, camp counselors, mountain guides, river guides, and ski patrollers. SOLO CPR certification included.

Kingdom Adventures Mountain Guides is proud to serve as the sponsor and instructional provider of SOLO wilderness medicine courses in Northern Vermont. The two-day Wilderness First Aid (WFA) course is SOLO's most popular creating a solid foundation in the basics of backcountry medical care. Initially offered in 1975, this course was the first of its kind in the United States, and it is the curriculum upon which all other backcountry medicine courses are based.

This 8-day course is the recognized industry standard for those who work as backcountry trip leaders, camp counselors, mountain guides, river guides, and ski patrollers. SOLO CPR certification included.

Location: Kingdom Adventures Mountain Guides, East Burke, VT

Phone: 802-274-4112
Email: kamountainguides@gmail.com
Website: http://www.kamountainguides.com/services.html

December 3, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

December 3, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 3, 2019
Lunch Break Bootcamp
12:00 PM - 12:30 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 3, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 4, 2019
Group Conditioning Classes
9:00 AM - 10:00 AM

 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 4, 2019
Lunch Break Bootcamp
12:00 PM - 12:30 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 4, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 4, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 4, 2019
Womens Small Group Training
9:00 AM - 10:00 AM

Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 5, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

December 5, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 5, 2019
Lunch Break Bootcamp
12:00 PM - 12:30 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 5, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 5, 2019
Thursday Night Trivia Fiesta
5:30 PM

 Gather your friends and join us every Thursday evening for a night of Trivia, yummy Mexican specials prepared by Chef Travis and Sierra Nevada beer specials all in the View Pub. Food & Beer specials start at 5:30 pm, and Trivia at 6:30pm!

FREE entry for teams of up to 4 who will test their knowledge on a range of topics from local history to geography to music and more while enjoying drink specials from Sierra Nevada and competing for weekly prizes.

Participants in 6 or more trivia nights throughout the season will be eligible to enter our grand prize raffle in March!

Prizes and weekly Trivia is made possible thanks to our good friends at Sierra Nevada.

Location: The View Pub, Burke Mountain Hotel and Conference Center, East Burke, VT

Website: http://skiburke.com/events-and-activities-2

December 6, 2019
Group Conditioning Classes

9am and 5:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 6, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 6, 2019
Womens Small Group Training
9:00 AM - 10:00 AM

Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 7, 2019
Apres Ski at The Bear Den
3:00 PM - 6:00 PM

 Join us every Saturday starting December 7th from 3-6 for Après Ski in the Bear Den. Music for 12/7 will be featuring Further North and sponsored by Switchback.

December Line-up:
•12/7: Further North- Sponsored by Switchback
•12/14: The Trichomes- Sponsored by Two Roads
•12/21: Jack Lackard Duo- Sponsored by Sam Adams
•12/28: BeefStu- Sponsored by Zero Gravity

January Line-up:
•1/4: ShrimpTunes- Sponsored by PBR
•1/11: The Trichomes- Sponsored by Switchback
•1/18: The Jack Lackard Blues Band- Sponsored by Sierra Nevada
• 1/25: BeefStu- Sponsored by Zero Gravity

Location: Bear Den, Burke Mountain Resort, East Burke, VT

Website: http://skiburke.com/events-and-activities-2

December 7, 2019 - December 8, 2019
Burklyn Arts Council Christmas Market
10:00 AM - 4:00 PM

 Annual Craft Fair, over 50 juried artists & craftspeople, entertainment, huge raffle, children's activities, homemade lunches.

Benefits Arts-in-our-Schools Program
 

Location: Lyndon Town School, Lily Pond Rd., Lyndonville, VT

Phone: 802-626-5836
Website: http://burklyn-arts.org

December 7, 2019
Catamount Arts Bluegrass Night - Hot Pickin' Party
7:00 PM

 Admission: Free (Donations accepted)

 As always, Catamount Arts Bluegrass Night will be hosted by Vermont's favorite bluegrass band, Bob Amos & Catamount Crossing. This month's special guests will be Hot Pickin' Party.

The Hot Pickin’ Party is a band a long time in the making. A regional super-group of sorts, the band brings together some of Vermont’s most talented musicians. Drawing from a deep well of experience, the band showcases the strengths of each great musician as well as the collective energy of such a collaboration. Their material is fresh yet familiar, along with many great surprises. The common thread running throughout the music is instrumental mastery, high-caliber vocals, and consistent, high-quality performances.

Sponsored by KINGDOM TAPROOM with additional support from PAMFest

Location: Catamount Arts 115 Eastern Ave St. Johnsbury, VT

Website: http://www.catamountarts.org/shows/details/catamount-arts-bluegrass-night-hot-pickin-party

December 7, 2019
Group Conditioning Classes
6:30 AM - 7:30 AM

 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 7, 2019 - December 8, 2019
North Pole Polar Express

This is a magical journey aboard heated vintage train coaches where the Magic of Christmas comes alive.

The Magic of Christmas Comes Alive… The family tradition continues. Join us aboard heated vintage coaches as we travel North to pick up lively elves, Mrs. Claus, and of course, Santa. Enjoy hot cocoa and cookies, served by a chef and servers, and caroling all the way. A special surprise for passengers of all ages. Pajamas are encouraged. Advance tickets are required to attend this special event.North Pole Polar Express Train ride with Santa Claus. Reservations beginning late September. Departure times: 12pm, 2pm, 4pm and 6pm.

Pre-paid tickets required and can be purchased at http://www.thelyndonfreighthouse.com/train.php
 

Location: The Lyndon Freighthouse 1000 Broad Street Lyndonville, VT

Phone: 802-626-1400
Website: https://www.thelyndonfreighthouse.com/train.php

December 7, 2019
Photos with Santa - Dogs and Families!
10:30 AM - 5:00 PM

 We are scheduling 15 minute time slots with The Jenks Studio of Photography!
Monetary donations for The Hardship Fund at East Haven Veterinary Service or non-perishable food donations for H.O.P.E.
Send us a message to set up your time now!

Location: Off the Beaten Trail, 209 Marylyn Ln Newark Hollow, VT

Phone: 802-427-4477
Website: https://www.facebook.com/offthebeatentrailvt/

December 7, 2019
Santa Comes to Lyndonville!
10:00 AM

 10a.m. - 11 a.m. Free Holiday Crafts for families at the Cobleigh Public Library

NOON - Santa will arrive at the Darling Inn to visit with children.
Enjoy Free Hot Cocoa and Candy Canes courtesy of Passumpsic Bank. Bring your camera and take pictures with Santa.

Free horse-drawn wagon rides!
The North Pole Express Train will run at 12-2-4 and 6 pm on Saturday and Sunday.
Tickets are available at the Lyndon Freight House. Prepaid tickets are required.

Location: Darling Inn, Depot Street, Lyndonville VT

Website: https://www.lyndonvermont.com/index.php/event/santa-claus-is-coming-to-lyndon

December 7, 2019
Santa Paws
10:00 AM - 2:00 PM

 Join us for our annual Santa Paws event! Bring your pets and children to get their photo taken with Santa Paws. We'll have a cookie walk where you can purchase a variety of cookies to take home and indulge at your leisure. We will also be raffling off a wonderful quilt with tickets only costing $5 per ticket. If you can't join us at Santa Paws to purchase your tickets, you can purchase tickets online at https://www.kingdomanimalshelter.com/store/p24/Quilt_Raffle_Ticket_2019.html. You do not need to be present to win.
You can also purchase Memorial Lights for our Memorial Tree for $5 per light at the event.

Location: Kingdom Animal Shelter, 1161 Portland St, St Johnsbury, VT

Website: https://www.facebook.com/events/576059239865716/

December 7, 2019
Saturday Bootcamp
7:00 AM - 8:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 7, 2019
St. Johnsbury Winter Farmers' Market
10:00 AM - 1:00 PM

Lots or local produce, baked goods, meats, eggs, poultry, maple syrup, hand crafts, music and more!

Indoor, Winter Market on 1st and 3rd Saturday November through April, 10AM-1PM. Outdoor market every Saturday from 2nd Saturday in May through last Saturday in October, 9AM-1PM.

Location: Welcome Center, Railroad St., St. Johnsbury VT

Website: https://www.facebook.com/St.J.Farmers.Market

December 8, 2019
Chess Club
2:00 PM

 Join us on Sunday afternoons for Chess Club!

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Phone: 802-427-3633
Email: info@cafelottivt.com
Website: https://www.facebook.com/cafelottivt

December 9, 2019
Group Conditioning Classes

9am and 5:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 9, 2019
Lunch Break Bootcamp
12:00 PM - 12:30 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 9, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 9, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 10, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

December 10, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 10, 2019
Lunch Break Bootcamp
12:00 PM - 12:30 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 10, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 10, 2019
Yoga
6:00 PM

 Join us on Tuesday and Thursday evenings for yoga.

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Website: https://www.facebook.com/cafelottivt

December 11, 2019
Group Conditioning Classes
9:00 AM - 10:00 AM

 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 11, 2019
Lunch Break Bootcamp
12:00 PM - 12:30 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 11, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 11, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 11, 2019
Womens Small Group Training
9:00 AM - 10:00 AM

Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 12, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

December 12, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 12, 2019
Lunch Break Bootcamp
12:00 PM - 12:30 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 12, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 12, 2019
Thursday Night Trivia Fiesta
5:30 PM

 Gather your friends and join us every Thursday evening for a night of Trivia, yummy Mexican specials prepared by Chef Travis and Sierra Nevada beer specials all in the View Pub. Food & Beer specials start at 5:30 pm, and Trivia at 6:30pm!

FREE entry for teams of up to 4 who will test their knowledge on a range of topics from local history to geography to music and more while enjoying drink specials from Sierra Nevada and competing for weekly prizes.

Participants in 6 or more trivia nights throughout the season will be eligible to enter our grand prize raffle in March!

Prizes and weekly Trivia is made possible thanks to our good friends at Sierra Nevada.

Location: The View Pub, Burke Mountain Hotel and Conference Center, East Burke, VT

Website: http://skiburke.com/events-and-activities-2

December 13, 2019
Group Conditioning Classes

9am and 5:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 13, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 13, 2019
Womens Small Group Training
9:00 AM - 10:00 AM

Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 14, 2019
3rd Annual Light Up The Night Holiday Parade
6:00 PM - 7:00 PM

 The 2nd year was amazing! Lets make the 3rd legendary!!

Beginning @ Kennametal again @ 6pm to Depot street to Center St & ending at Bandstand Park. Minimum $20 donation per entry. Last year we hit nearly $1,000 to donate! This years donations will go to the Lyndon Outing Club! Anyone interested in entering please contact us for an entry form -new this year for more accurate count- THANK YOU!! We can't wait to see you all there!!

Location: Lyndonville, VT

Website: https://www.facebook.com/events/2472697659513423/

December 14, 2019
Apres Ski at The Bear Den
3:00 PM - 6:00 PM

 Join us every Saturday starting December 7th from 3-6 for Après Ski in the Bear Den. Music for 12/7 will be featuring Further North and sponsored by Switchback.

December Line-up:
•12/7: Further North- Sponsored by Switchback
•12/14: The Trichomes- Sponsored by Two Roads
•12/21: Jack Lackard Duo- Sponsored by Sam Adams
•12/28: BeefStu- Sponsored by Zero Gravity

January Line-up:
•1/4: ShrimpTunes- Sponsored by PBR
•1/11: The Trichomes- Sponsored by Switchback
•1/18: The Jack Lackard Blues Band- Sponsored by Sierra Nevada
• 1/25: BeefStu- Sponsored by Zero Gravity

Location: Bear Den, Burke Mountain Resort, East Burke, VT

Website: http://skiburke.com/events-and-activities-2

December 14, 2019
Core Cardio
8:00 AM

 A cardio heavy class that focuses on anaerobic & aerobic conditioning, combining solid core strengthening using your own body weight and functional movements. This time-based workout can be scaled up or down for all abilities.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 14, 2019
Group Conditioning Classes
6:30 AM - 7:30 AM

 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 14, 2019
Holiday Open House at Burke Mountain Confectionery
10:00 AM - 4:00 PM

 Come enjoy a cup of cheer with us and enjoy shopping for last minute Holiday gifts!

Location: Burke Mountain Confectionery, 2697 Route 114, East Burke, VT

Phone: 802-745-8482
Email: info@burkemountainconfectionery.com
Website: https://www.burkemountainconfectionery.com

December 14, 2019
Make and Take a bit of "Sunshine" in a doTerra roller
11:00 AM - 1:00 PM

 $5.00. no reservation necessary. Lyn Cooper will be onsite to answer questions and help create your Sunshine roller tube!

Location: The Serenity Spa, 1563 Darling Hill Rd, Lyndonville, VT 05851

Website: https://www.facebook.com/steppingstonesinn/

December 14, 2019
Saturday Bootcamp
7:00 AM - 8:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 14, 2019
The Swingles - Holiday Concert
7:00 PM

 Tickets: $52, $42, $32, $15. Students free.
Ticket prices do not include any applicable fees or sales taxes.

Save 20% when you buy by November 14. Discount is automatically reflected when you choose your seats.

Seniors and Catamount Arts members save $3.00 when ordering in person with id at the box office.

The festive season hasn’t truly begun until you’ve spent an evening wrapped in the warm vocal magic of The Swingles. With folk and jazz-inspired a cappella originals alongside traditional carols and holiday favorites, the five-time Grammy winners evoke ice-bound worlds, blankets of snow and fireside sing-alongs.

For more than half a century, The Swingles have pushed the boundaries of vocal music. The seven young singers that make up today’s London-based group are driven by the same innovative spirit that has defined them since they first made waves in the 1960s. At a time when a cappella music is more popular than ever, The Swingles are recognized as masters of their craft.

The Swingles have appeared on numerous film and TV soundtracks, including Sex and the City, Wedding Crashers, Grey’s Anatomy and Glee. In 2017, they co-wrote and performed a song for the end credits of Alexander Payne’s film Downsizing. Their prolific output of music videos has also earned them millions of views online and new audiences around the world.

The Swingles display their uncommon range and diversity through dozens of collaborations, performing to great acclaim around the world, including recent performances at San Francisco’s Davies Symphony Hall with Michael Tilson Thomas, London’s Royal Festival Hall with Vladimir Jurowsky, and Milan’s La Scala with John Axelrod.

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Location: Fuller Hall, St. Johnsbury Academy, 1000 Main St., St. Johnsbury, VT

Website: http://www.catamountarts.org/shows/details/the-swingles-holiday-concert

December 14, 2019
Victorian Holiday Celebration in St. Johnsbury
9:00 AM - 9:00 PM

 Hit the town for a day full of merriment. St. Johnsbury comes alive with horse-drawn sleigh rides, a visit with Santa, crafts, activities, food, music and neighbors. Free and fun for the entire family.

Location: Welcome Center, Depot Square, St Johnsbury, VT

Website: https://www.facebook.com/events/409450023268152/

December 15, 2019
Chess Club
2:00 PM

 Join us on Sunday afternoons for Chess Club!

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Phone: 802-427-3633
Email: info@cafelottivt.com
Website: https://www.facebook.com/cafelottivt

December 15, 2019
Holiday Party & Tree Lighting in the Village!
2:00 PM - 5:00 PM

Join us at the library in East Burke Village for cookies, cocoa and music from the Newark Balkan Chorus as we gather to light up the display of Christmas Trees and enjoy a holiday party.  Each tree was 'adopted' and decorated by a local family, school or business.    The Burke Chamber will choose five winning trees.  The winners will each get a check for $100 made out to a charity of their choice.  

The event is free, but please bring non-perishable food items to be donated to our local food shelf.

Location: Burke Mountain Club/East Burke Library, 368 Route 114 East Burke VT

December 15, 2019
Santa comes to West Burke!
11:00 AM - 1:00 PM

Santa's coming and he's got presents for the kids! Stop by to meet him, go for a sleigh ride, have some cookies, cocoa and lots of fun!
 

The event is free, but if you can, please bring non-perishable food(s) to be donated to our local food shelf.

Location: Mike's Gas, Route 5, West Burke, VT

Phone: 802-626-4124

December 15, 2019
Sunday Brunch
10:00 AM - 1:00 PM

 Start your Sundays right by heading over to the View Pub for our Sunday View Pub Brunch specials from 10am-1pm.

Location: The View Pub, Burke Mountain Hotel and Conference Center, East Burke, VT

Website: http://skiburke.com/events-and-activities-2

December 15, 2019
The Nutcracker

 Tickets: Adults - $18, Members - $15, Students - $6

Running time: 150 minutes

On Christmas Eve, the mysterious Drosselmeyer brings a Nutcracker doll as a gift for his goddaughter Marie. At midnight, the doll comes to life and finds himself in a battle led with the Mouse King, while Marie watches in fear.

The Bolshoi’s magical Nutcracker production captivates audiences of all ages and brings them on whirlwind journey of enchantment with rising star Soloist Margarita Shrainer perfectly embodying Marie’s innocence and joy along with the supremely elegant Principal Dancer Semyon Chudin as her Nutcracker Prince. A timeless holiday classic accompanied by Tchaikovsky’s beloved score.

This is an on-screen event.

Location: Catamount Arts Center, 115 Eastern Avenue, St. Johnsbury, VT

Website: http://www.catamountarts.org/shows/details/the-nutcracker

December 16, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 16, 2019
Group Conditioning Classes

9am and 5:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 16, 2019
Ide Ride Strength Training
6:00 PM

 Enduro Strength training program

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 16, 2019
Lunch Break Bootcamp
12:00 PM - 12:30 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 16, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 16, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 17, 2019
Full Body Conditioning
5:30 PM

 An amazing guided full-body workout that incorporates elements of cardio (aerobic & anaerobic) with functional strength training utilizing various equipment. The workout starts and finishes with a warmup/cool down and is scalable for all abilities.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 17, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

December 17, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 17, 2019
Lunch Break Bootcamp
12:00 PM - 12:30 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 17, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 17, 2019
Power Hour (advanced)
6:00 AM

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Website: http://crosscycleadventures.com

December 17, 2019
Steady & Strong
11:00 AM

 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 17, 2019
Yoga
6:00 PM

 Join us on Tuesday and Thursday evenings for yoga.

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Website: https://www.facebook.com/cafelottivt

December 18, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 18, 2019
Burlington Taiko

10:30am and 1pm shows.Tickets: $4 each (buy tickets for all three shows for $10)
Groups of 50 or more - $3.50
Plus 6% Vermont sales tax

Taiko—Japanese for "big drum” – is a relatively modern revival of ancient Japanese drumming traditions. Over time, many areas of Japan developed unique choreography and rhythms celebrating festivals or recreations of historic events. In modern times, Taiko has emerged as a performing art.

Since 1987, Burlington Taiko has been mesmerizing audiences with the powerful, spellbinding and propulsive sounds of the Taiko. Using a background of thunderous drums, graceful movement and colorful pageantry, Burlington Taiko provides a unique opportunity for entertainment and education.
 

Location: Fuller Hall St. Johnsbury Academy 1000 Main St. St. Johnsbury, VT

Website: http://www.catamountarts.org/shows/details/burlington-taiko

December 18, 2019
Group Conditioning Classes
9:00 AM - 10:00 AM

 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 18, 2019
Ide Ride Strength Training
6:00 PM

 Enduro Strength training program

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 18, 2019
Lunch Break Bootcamp
12:00 PM - 12:30 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 18, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 18, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 18, 2019
Teen Wolf Conditioning
4:00 PM

 Athletic Conidtioning class for youth.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Website: http://crosscycleadventures.com

December 18, 2019
Womens Small Group Training
9:00 AM - 10:00 AM

Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 19, 2019
Burke small office Holiday party
6:30 PM - 10:00 PM

 
Come Celebrate with your co-workers and other local
businesses

The Burke Mountain Hotel & Conference Center presents our 2019 Holiday Party Package Benefits: Beautiful setting, No Venue Fees, All Inclusive, No Minimum
Tables of 6, 8,10 or more by request

Social Hour: 5:30-6:30pm Cash Bar- Complimentary Cabot Cheese Board
Dinner Buffet: 6:30-7:30pm
Dancing & Cash Bar: 7:30-10:00pm
Holiday Package $55.00 per person (gratuity & taxes included)

Menu
Artisan Greens, Cucumbers, Onions, Carrots, Grape Tomatoes with Maple Balsamic
Vinaigrette
Served with house made rolls & butter
Pan Seared Salmon with Citrus Salsa
Pepper & Herb Crusted Beef Sirloin with Horseradish Sour Cream
Served with Wild Rice & Roasted Vegetable Medley
Sweet Endings
New York Style Cheesecake
Coffee & Tea
Call for reservations or email 
Reservations and payment due by December 5th, 2019

Location: Burke Mountain Hotel and Conference Center, East Burke, VT

Phone: 802-626-7434
Email: sales@skiburke.com

December 19, 2019
Christmas Cookies and Spirits
6:00 PM - 8:30 PM

$35 per person. Family and friends come together to create Christmas cookies and enjoy a glass of wine. You will be going home with a box of festive home-baked cookies and a smile on your face. Space is limited so sign up soon by messaging us or calling at 802-626-9924. 

Location: Inn at Mountain View Farm, Darling Hill Rd. East Burke, VT

Phone: 802-626-9924
Website: https://www.facebook.com/events/440793516586247/

December 19, 2019
Full Body Conditioning
5:30 PM

 An amazing guided full-body workout that incorporates elements of cardio (aerobic & anaerobic) with functional strength training utilizing various equipment. The workout starts and finishes with a warmup/cool down and is scalable for all abilities.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 19, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

December 19, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 19, 2019
Just Stretch
6:30 PM

 A 45 minute guided dynamic & static full body stretching class that will help you relieve overall stiffness & tension from hard days in the office (or outdoors).

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 19, 2019
Lunch Break Bootcamp
12:00 PM - 12:30 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 19, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 19, 2019
Thursday Night Trivia Fiesta
5:30 PM

 Gather your friends and join us every Thursday evening for a night of Trivia, yummy Mexican specials prepared by Chef Travis and Sierra Nevada beer specials all in the View Pub. Food & Beer specials start at 5:30 pm, and Trivia at 6:30pm!

FREE entry for teams of up to 4 who will test their knowledge on a range of topics from local history to geography to music and more while enjoying drink specials from Sierra Nevada and competing for weekly prizes.

Participants in 6 or more trivia nights throughout the season will be eligible to enter our grand prize raffle in March!

Prizes and weekly Trivia is made possible thanks to our good friends at Sierra Nevada.

Location: The View Pub, Burke Mountain Hotel and Conference Center, East Burke, VT

Website: http://skiburke.com/events-and-activities-2

December 20, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 20, 2019
Group Conditioning Classes

9am and 5:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 20, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 20, 2019
Steady & Strong
11:00 AM

 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 20, 2019
Womens Small Group Training
9:00 AM - 10:00 AM

Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 21, 2019
Apres Ski at The Bear Den
3:00 PM - 6:00 PM

 Join us every Saturday starting December 7th from 3-6 for Après Ski in the Bear Den. Music for 12/7 will be featuring Further North and sponsored by Switchback.

December Line-up:
•12/7: Further North- Sponsored by Switchback
•12/14: The Trichomes- Sponsored by Two Roads
•12/21: Jack Lackard Duo- Sponsored by Sam Adams
•12/28: BeefStu- Sponsored by Zero Gravity

January Line-up:
•1/4: ShrimpTunes- Sponsored by PBR
•1/11: The Trichomes- Sponsored by Switchback
•1/18: The Jack Lackard Blues Band- Sponsored by Sierra Nevada
• 1/25: BeefStu- Sponsored by Zero Gravity

Location: Bear Den, Burke Mountain Resort, East Burke, VT

Website: http://skiburke.com/events-and-activities-2

December 21, 2019
Core Cardio
8:00 AM

 A cardio heavy class that focuses on anaerobic & aerobic conditioning, combining solid core strengthening using your own body weight and functional movements. This time-based workout can be scaled up or down for all abilities.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 21, 2019
Group Conditioning Classes
6:30 AM - 7:30 AM

 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 21, 2019
Heather Pierson Jazz Trio - A Charlie Brown Christmas
7:00 PM

 Adults $15; students $10; under 13 free.On Saturday, December 21, the Heather Pierson Jazz Trio brings their popular Charlie Brown Christmas to the York Street Meeting House, 153 York Street in Lyndon, with a variety of Heather's originals, jazz and blues standards, reworkings of familiar American music and interpretations of the work of the late, jazz pianist and composer Vince Guaraldi.

Heather Pierson (lead vocals, piano, tenor banjo) is an award-winning singer/songwriter, pianist, and performer, with traditional jazz to blues to rousing Americana and poignant folk.

Shawn Nadeau (bass, harmony vocals) is a self-taught phenom who brings an unassuming, rock-solid foundation informed by two decades of wildly varying performances, from punk rock to reggae to jazz.

Craig Bryan (drums) is one of the most in-demand drummers in the Northeast. A professional drummer and teacher since age 18, with studies at Berklee College of Music, he bring a worldly flavor and sensibility, dynamic energy, and impeccable timing.

Location: York Street Meeting House, 153 York Street, Lyndon

Website: https://www.facebook.com/UprightSteeple/

December 21, 2019
Holiday Open House at Burke Mountain Confectionery
10:00 AM - 4:00 PM

 Come enjoy a cup of cheer with us and enjoy shopping for last minute Holiday gifts!

Location: Burke Mountain Confectionery, 2697 Route 114, East Burke, VT

Phone: 802-745-8482
Email: info@burkemountainconfectionery.com
Website: https://www.burkemountainconfectionery.com

December 21, 2019
Saturday Bootcamp
7:00 AM - 8:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 21, 2019
St. Johnsbury Winter Farmers' Market
10:00 AM - 1:00 PM

Lots or local produce, baked goods, meats, eggs, poultry, maple syrup, hand crafts, music and more!

Indoor, Winter Market on 1st and 3rd Saturday November through April, 10AM-1PM. Outdoor market every Saturday from 2nd Saturday in May through last Saturday in October, 9AM-1PM.

Location: Welcome Center, Railroad St., St. Johnsbury VT

Website: https://www.facebook.com/St.J.Farmers.Market

December 22, 2019
Chess Club
2:00 PM

 Join us on Sunday afternoons for Chess Club!

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Phone: 802-427-3633
Email: info@cafelottivt.com
Website: https://www.facebook.com/cafelottivt

December 22, 2019
Santa at Burke!
10:00 AM - 1:00 PM

He's making a list, Checking it twice; Gonna find out who's naughty or nice. Santa Claus is coming to Burke! Make sure to join us on December 22nd for the last chance to meet the big man himself! 

Santa will be roaming around the Hotel from 10 am-1 pm and making a special appearance for some lucky Sunday Brunch goers. 

Location: Burke Mountain Hotel and Conference Center, East Burke, VT

Website: http://skiburke.com/events-and-activities-2

December 22, 2019
Sunday Brunch
10:00 AM - 1:00 PM

 Start your Sundays right by heading over to the View Pub for our Sunday View Pub Brunch specials from 10am-1pm.

Location: The View Pub, Burke Mountain Hotel and Conference Center, East Burke, VT

Website: http://skiburke.com/events-and-activities-2

December 23, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 23, 2019
Group Conditioning Classes

9am and 5:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 23, 2019
Ide Ride Strength Training
6:00 PM

 Enduro Strength training program

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 23, 2019
Lunch Break Bootcamp
12:00 PM - 12:30 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 23, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 23, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 24, 2019
Full Body Conditioning
5:30 PM

 An amazing guided full-body workout that incorporates elements of cardio (aerobic & anaerobic) with functional strength training utilizing various equipment. The workout starts and finishes with a warmup/cool down and is scalable for all abilities.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 24, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

December 24, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 24, 2019
Power Hour (advanced)
6:00 AM

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Website: http://crosscycleadventures.com

December 24, 2019
Steady & Strong
11:00 AM

 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 24, 2019
Yoga
6:00 PM

 Join us on Tuesday and Thursday evenings for yoga.

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Website: https://www.facebook.com/cafelottivt

December 26, 2019
Full Body Conditioning
5:30 PM

 An amazing guided full-body workout that incorporates elements of cardio (aerobic & anaerobic) with functional strength training utilizing various equipment. The workout starts and finishes with a warmup/cool down and is scalable for all abilities.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 26, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

December 26, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 26, 2019
Just Stretch
6:30 PM

 A 45 minute guided dynamic & static full body stretching class that will help you relieve overall stiffness & tension from hard days in the office (or outdoors).

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 26, 2019
Lunch Break Bootcamp
12:00 PM - 12:30 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 26, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 27, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 27, 2019
Group Conditioning Classes

9am and 5:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 27, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 27, 2019
Steady & Strong
11:00 AM

 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 27, 2019
Womens Small Group Training
9:00 AM - 10:00 AM

Small group training is a group of 3 to 9 individuals who all have the same relative goals. The group members all follow the same training program. The programs consist of cardiovascular, strength, and metabolic conditioning. The program is not individualized as compared to personal training, semi-private, or buddy training. This is the more cost-effective option for individuals who are looking for a structured exercise program without the cost of personal training. Training times are at the individual and trainer’s discretion.

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 28, 2019
Apres Ski at The Bear Den
3:00 PM - 6:00 PM

 Join us every Saturday starting December 7th from 3-6 for Après Ski in the Bear Den. Music for 12/7 will be featuring Further North and sponsored by Switchback.

December Line-up:
•12/7: Further North- Sponsored by Switchback
•12/14: The Trichomes- Sponsored by Two Roads
•12/21: Jack Lackard Duo- Sponsored by Sam Adams
•12/28: BeefStu- Sponsored by Zero Gravity

January Line-up:
•1/4: ShrimpTunes- Sponsored by PBR
•1/11: The Trichomes- Sponsored by Switchback
•1/18: The Jack Lackard Blues Band- Sponsored by Sierra Nevada
• 1/25: BeefStu- Sponsored by Zero Gravity

Location: Bear Den, Burke Mountain Resort, East Burke, VT

Website: http://skiburke.com/events-and-activities-2

December 28, 2019 - December 29, 2019
Burke Base Lodge Sledding
5:00 PM

 5pm-7pm Base Lodge Sledding. $5/sledder + (If needed) $5 sled rental, $5 helmet rental. Sledders may bring their own sleds and helmets. Helmets are required at all times. If anyone is bringing their own sled, please make sure it doesn't have any metal. No tubes allowed.

Sign up at Snow Sports Desk - Burke Mountain Base Lodge.

Children under the age of 18 must be accompanied by a parent or guardian or must have the signed waiver present with them at check-in.

Location: Burke Mountain Resort, Sherburne Lodge Rd. East Burke, VT

Website: http://skiburke.com/events-and-activities-2

December 28, 2019
Core Cardio
8:00 AM

 A cardio heavy class that focuses on anaerobic & aerobic conditioning, combining solid core strengthening using your own body weight and functional movements. This time-based workout can be scaled up or down for all abilities.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 28, 2019
Group Conditioning Classes
6:30 AM - 7:30 AM

 Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 28, 2019
Reiki & Restorative Yoga
10:00 AM - 11:30 AM

 Treat yourself to the gift of a healing & restorative session aimed at reducing your holiday stress. While Karen takes you through restorative yoga poses, Nancy provides Reiki to nurture the body and mind. $30 per person Register in advance at 135.sweetwater @gmail.com OR ershakareidi@gmail.com

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Website: https://sweetwaterstudiosyoga.com

December 28, 2019
Saturday Bootcamp
7:00 AM - 8:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 29, 2019
Chess Club
2:00 PM

 Join us on Sunday afternoons for Chess Club!

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Phone: 802-427-3633
Email: info@cafelottivt.com
Website: https://www.facebook.com/cafelottivt

December 29, 2019
Sunday Brunch
10:00 AM - 1:00 PM

 Start your Sundays right by heading over to the View Pub for our Sunday View Pub Brunch specials from 10am-1pm.

Location: The View Pub, Burke Mountain Hotel and Conference Center, East Burke, VT

Website: http://skiburke.com/events-and-activities-2

December 30, 2019
BodyCamp

6am and 10am classes.  A full-packaged intensive bootcamp circuit for your body that targets every aspect of fitness training. Whether you are looking for overall strength, cardio conditioning, or weight loss, this class covers it all.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 30, 2019
Burkie's Club House
11:00 AM - 1:00 PM

 
Ages 5-11

Fun activities, games, and kid contests.

Drop off / Pick up. $15/child which includes a snack.

SCHEDULE OF TIME & LOCATIONS:

Additional Dates for this Event
Wed, Jan. 1, 2020 11:00am — 1:00pm
Fri, Jan. 31, 2020 11:00am — 1:00pm

Location: Burke Mountain Resort, East Burke, VT

Website: http://skiburke.com/events-and-activities-2

December 30, 2019
Group Conditioning Classes

9am and 5:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 30, 2019
Ide Ride Strength Training
6:00 PM

 Enduro Strength training program

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 30, 2019
Lunch Break Bootcamp
12:00 PM - 12:30 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 30, 2019
Men's Strength & Conditioning Group
7:00 AM

Every Monday and Wednesday morning get in an hour of training with top notch trainers and programs that get results! Men's Strength Camp is 2 sessions/week. 

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 30, 2019
Performance Bootcamps
6:00 PM - 7:00 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 31, 2019
100 YEARS ROARING 2020 NYE BALL
7:30 PM

 Come up and help us ring in another 100 years roaring at our New Years' Eve 2020 Ball. Come dressed to impress and ready to dance 2019 away and start a new. This year the hotel will be hosting a roaring 20s/Great Gatsby ball to celebrate a start to the new decade.

Doors open at 7:30 pm (Hotel Ballroom)
Fireworks kick-off the celebration at 9 pm. (Back patio of the Hotel)
Music 9-1 am provided by Moxley Union
NYE Ball-drop 11:50-Midnight

Location: Burke Mountain Hotel and Conference Center, East Burke, VT

Website: http://skiburke.com/events-and-activities-2/100-years-roaring-2020-nye-ball/?date=2019-12-31

December 31, 2019
First Night North in St. Johnsbury
4:00 PM

 Special Supporter Buttons: $40 each, 2 for $70, 3 for $90, 4 for $100

Tix for sale at http://www.catamountarts.org/shows/details/first-night-north-in-st-johnsbury

Location: St. Johnsbury, VT

Website: http://www.firstnightnorth.org

December 31, 2019
Full Body Conditioning
5:30 PM

 An amazing guided full-body workout that incorporates elements of cardio (aerobic & anaerobic) with functional strength training utilizing various equipment. The workout starts and finishes with a warmup/cool down and is scalable for all abilities.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 31, 2019
Gentle Yoga
5:00 PM - 6:15 PM

 Gentle Yoga is for beginners or experienced practioners interested in a practice that builds strength, flexibility and balance. Themed classes offer gentle movement and mindful practices that allow you to feel relaxed and rejuvenated. 

Location: Burke Mountain Club, 368 Route 114 East Burke, VT

Phone: 802-535-5876
Website: https://sweetwaterstudiosyoga.com

December 31, 2019
Group Conditioning Classes

6-7am and 5:30-6:30pm classes. Group conditioning classes are designed with the time frugal and health conscious individual in mind. These classes will begin with a comprehensive warm-up followed by strength, power, conditioning, agility or flexibility. The program implemented will
be designed with the needs of group in mind not the individual. As the group grows and develops so will the program.

Location: KILOS Performance and Fitness, 307 Lynburke Road, Lyndonville, VT

Phone: 802-427-3007
Email: KILOSperformanceandfitness@gmail.com
Website: https://www.kilosperformanceandfitness.com

December 31, 2019
Lunch Break Bootcamp
12:00 PM - 12:30 PM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 31, 2019
Performance Bootcamps
6:00 AM - 7:00 AM

Bootcamp is an 8-week, large group training of about 14 individuals who all have the same relative goals. The programs are not individualized, but consist of intense and challenging cardiovascular, strength, metabolic, and mobility/flexibility training to help improve overall health and increase performance in everyday life. Bootcamp meets Monday/Wednesday/Friday at 6pm

**Bootcamp Sessions Will not be held on Thanksgiving or the Day After, Christmas Eve, Christmas Day or the Day after, New Years Eve or New Years Day**

Location: XIP Training Systems, 602 Main St, Lyndonville, VT

Email: xiptraining@gmail.com
Website: https://www.xiptraining.com

December 31, 2019
Power Hour (advanced)
6:00 AM

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Website: http://crosscycleadventures.com

December 31, 2019
Steady & Strong
11:00 AM

 A slower paced fitness class with emphasis on balance , coordination, strength and flexibility. Perfect for an older crowd who are still looking to move and be healthy.

Location: CrossCycle Fitness & Adventures, 83 Kirby Road, East Burke, VT

Phone: 802-427-4747
Email: crosscyclefitnessadventures@gmail.com
Website: http://www.crosscyclefitness.com

December 31, 2019
Yoga
6:00 PM

 Join us on Tuesday and Thursday evenings for yoga.

Location: Cafe Lotti, 603 Route 114 East Burke Village, VT

Website: https://www.facebook.com/cafelottivt

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