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Health & Wellness


Has a day on the trails left you a little sore, do you require a little TLC or need to unwind after a busy day?  No problem.  Visit one of our local health professionals or massage therapists to help you relax and rejuvenate for tomorrow's adventure.

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Sweetwater Studios

Studio 1 - Karen is a yoga teacher certified in Anusara and Trapeze yoga. Please visit for more information
Studio 2 - Karen is a true Vermonter who appreciates the rural landscape of the Green Mountain State and coastal New England. You can explore and purchase her photos online at

135 Sweetwater Lane, East Burke, VT 05832 |

Surrogate Son

A Personalized Alternative to Traditional Hospice Care. My purpose and blessing is to provide the physical, emotional and spiritual environment conducive to the richest experience possible for my individual clients as they face their final days, weeks or months on this plane. Dying well can require some work, and I have found that a neutral, peaceful, and protected space can greatly enhance its accomplishment, and also that allowing that time will often have a very positive effect on those who must be left behind.

PO Box 385, St. Johnsbury, VT 05819 
802-695-8198 |

Tonya Hening Massage Therapist

Licensed Massage Therapist.

262 Cottage St. Suite 253, Littleton, NH 03561 

Firefly Farm

Firefly Farm at Burke Hollow is a small family farm cultivating a way of “being” that nourishes our community with locally grown foods, a practice of mindfulness, and a space to enjoy the beautiful NEK. We offer CSA memberships, a farm stand, mindfulness classes, maple syrup, and a variety of events on the farm. 2020 offerings: Beginning June 1st: Our on-site farmstand will be open daily 10am-7pm. We encourage you to pre-order! Beginning June 6th: Our mobile farmstand will be on the Burke Mountain Club lawn in East Burke on Saturdays from 3-6pm.

307 Sugarhouse Rd, West Burke, VT 05871 
802-535-2876 |


Trail2Wellness is beautiful spa located in the heart of East Burke village. We offer a variety of spa treatments, massage, and Reiki. Our goal is to return people to good health through mind and muscle relaxation, and recovery. We have something for everyone. Book your appointments online or by phone.

66 Belden Hill Rd., East Burke, VT 05832 
802-793-0838 |

XIP Training Systems

Xtra Innings Performance, LLC is a full service training facility serving the NEK and beyond. We offer personal training, group training, injury reconditioning, athlete development, team training, virtual training, nutritional coaching, bootcamps, yoga and worker's comp reconditioning programs.

602 Main St., Lyndonville, VT 05851 |

CrossCycle Fitness & Adventures

Opening May 1, 2019. A Fitness Studio For The Outdoor Enthusiast. Experience the best fitness training, cycling classes, & performance-based coaching in the Northeast Kingdom. Our location between Kingdom Trails and Burke Mountain is ideal for outdoor enthusiasts looking to promote strength, flexibility, endurance, balance and recovery. Through our small class sizes you will receive the encouragement to engage in all the outdoor activities our area has to offer.

83 Kirby Road, East Burke, VT 05832 
802-427-4747 |

KILOS Performance and Fitness

KILOS Performance and Fitness is a strength and conditioning facility dedicated to the betterment of the individual. KILOS is intent on the betterment of the community through education of healthy nutrition, physical activity and awareness. We invest in each other as a collaborative team intent on thriving vs just surviving. We offer an array of services from group, athletic development, semi-private and a competitive team options to address any need.

307 Lynburke Road, Lyndonville, VT 05851 
802-427-3007 |

Care Trak Northeast

Care Trak Northeast provides a service to place transmitters on individuals that have a tendency to wander, Alzheimer's, Down Syndrome, Autism, traumatic brain injury. We train the law enforcement agencies to locate the individual wearing the transmitter should they become lost. We provide safety for the individual that may wander and peace of mind for the caregivers in Vermont and New Hampshire.

1111 Wheelock Rd, Sutton, VT 05867 
802-467-3496 |

Green Mountain Healing Arts

Green Mountain Healing Arts offers sessions in Intuitive Reiki, a complementary modality that combines the gentle Usui Japanese technique for relaxation and relieving stress with breath awareness and simple guided imagery. We also offer finely crafted custom rosaries and malas in semiprecious stones and crystal.

466 Route 114, East Burke, VT 05832 


Massage in the Northeast Kingdom

Marybeth Anderson is a member of ABMP with over 27 years of experience. From deep tissue to meditative relaxation, let her craft a session for you.

Lyndonville Family Chiropractic 11 Hill Street, Lyndonville, VT 05832 
802-424-6629 |

Ng Dung Chiropractic

Ng Dung Chiropractic is a sole practitioner office. 1984 graduate of Palmer Chiropractic College in Davenport, IA. This practice treats patients of all ages. Whole body and extremity adjusting. Drop piece technique commonly used. Currently practicing on a house call basis.

West Burke, VT 05871 

Back in Action Chiropractic, PLLC

Back in Action Chiropractic is a patient-centered practice treating many health conditions and injuries. We’ll treat you, not your symptoms. If you’re frustrated with nagging backaches, hip pain or chronic neck pain we’d love a chance to be part of your total health solution. If your pastimes involve cycling, running, skiing, snowboarding or other outdoor activities that leave you sore for days, we invite you to try any of our therapeutic procedures, such as chiropractic adjustment, manipulation, mobilization or soft tissue techniques.

60 Monument Circle, Barnet, VT 05821 
802-274-2302 |

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