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Health & Wellness

 

Has a day on the trails left you a little sore, do you require a little TLC or need to unwind after a busy day?  No problem.  Visit one of our local health professionals or massage therapists to help you relax and rejuvenate for tomorrow's adventure.



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XIP Training Systems

Xtra Innings Performance, LLC is a full service training facility serving the NEK and beyond. We offer personal training, group training, injury reconditioning, athlete development, team training, virtual training, nutritional coaching, bootcamps, yoga and worker's comp reconditioning programs.

602 Main St., Lyndonville, VT 05851 

info.xiptraining@gmail.com | https://www.xiptraining.com




Centerpoint Pilates

Pilates is a system of over 500 exercises designed by Mr. Joseph Pilates to bring your body back into balance, improve breath capacity, restore vitality, improve your mind and elevate your spirit. Whether through private or duet sessions, Mat classes and Workshops, I will meet you at your current point.

East Burke, VT 05832 
802-684-0081
kristine@centerpointpilatesnek.com | https://www.centerpointpilatesnek.com




Firefly Farm at Burke Hollow

Our mission at Firefly Farm is to cultivate a way of being for ourselves and our community, that nourishes our bodies, minds, and spirits with locally grown food and mindful living in the beautiful Northeast Kingdom of Vermont. We offer CSA memberships, an onsite and online farmstand, mindfulness classes, a variety of events on the farm, and we also have 3 sites available for primitive camping. Our farmstand opens for the season May 1st. We will be open Friday through Sunday during the month of May, and daily beginning June 1st. Hours are 9am-7pm.

307 Sugarhouse Rd, West Burke, VT 05871 
802-535-2876
fireflyfarmburkehollow@gmail.com | https://www.fireflyfarmburkehollow.com




Journey Within Equine Healing

Finding healing, empowerment and joy through Equine Gestalt Coaching Method, yoga with horses and compassionate, present interaction with horses.

839 East Ridge Rd., Sutton, VT 05867 
802-745-9508
michelle@journeywithinequinehealing.com | https://www.journeywithinequinehealing.com




Paul Kenworthy, DMD

Specializing in Dental Sleep Maedicine and Sleep Apnea. Locations in St. Johnsbury and 1 Kennedy Dr., Unit L4, South Burlington, VT.

1 Place Notre Dame, St. Johnsbury, VT 05819 
888-720-5832
| https://www.paulkenworthydmd.com




Hands of Healing Physiotherapy PLLC

Trained by the Institute of Physical Art in Functional Manual Therapy®, we treat: Chronic or complex pain conditions, Back/Neck/Radiating pain, Conditions NOT solved by ‘traditional’ PT/chiropractic services, Neurological conditions, Headaches, Dizziness/Vestibular issues, Balance and Gait deficits, Pelvic Floor/Pelvic Pain, Visceral/Gastrointestinal disorders, Sleep/Airway-related disorders; Vocal health & optimization, TMJ (jaw) pain, Orthopedic Conditions. Sports Injuries. Ergonomic Training also offered.

112 Norrie Dr., East Burke, VT 05832 
802-473-0688
office@hohpvt.com | https://hohpvt.com




CrossCycle Fitness & Adventures

Opening May 1, 2019. A Fitness Studio For The Outdoor Enthusiast. Experience the best fitness training, cycling classes, & performance-based coaching in the Northeast Kingdom. Our location between Kingdom Trails and Burke Mountain is ideal for outdoor enthusiasts looking to promote strength, flexibility, endurance, balance and recovery. Through our small class sizes you will receive the encouragement to engage in all the outdoor activities our area has to offer.

83 Kirby Road, East Burke, VT 05832 
802-427-4747
crosscyclefitnessadventures@gmail.com | http://www.crosscyclefitness.com




Ng Dung Chiropractic

Ng Dung Chiropractic is a sole practitioner office. 1984 graduate of Palmer Chiropractic College in Davenport, IA. This practice treats patients of all ages. Whole body and extremity adjusting. Drop piece technique commonly used. Currently practicing on a house call basis.

West Burke, VT 05871 
802-323-9266
gramarlil@msn.com




Surrogate Son

A Personalized Alternative to Traditional Hospice Care. My purpose and blessing is to provide the physical, emotional and spiritual environment conducive to the richest experience possible for my individual clients as they face their final days, weeks or months on this plane. Dying well can require some work, and I have found that a neutral, peaceful, and protected space can greatly enhance its accomplishment, and also that allowing that time will often have a very positive effect on those who must be left behind.

PO Box 385, St. Johnsbury, VT 05819 
802-695-8198
bill@surrogateson.org | http://www.surrogateson.org




Alia Thabit Traditional & Avant-Garde Belly Dance

Alia offers belly dancing classes, coaching and private lessons, and corporate training programs. She welcomes beginners through professional dancers and teachers. Alia champions belly dance as a vehicle for healing and joy. Classes may focus on performance, teaching, or emotional and physical well-being and healing. Private lessons and corporate programs are also available. Alia has over 30 years of experience as a professional educator, working with all ages from pre-K through college and beyond. She has taught at the college level for 20 years, and online college courses for over 10 years.

West Burke, VT 05871 
802-488-5234
alia@aliathabit.com | https://aliathabit.com




Care Trak Northeast

Care Trak Northeast provides a service to place transmitters on individuals that have a tendency to wander, Alzheimer's, Down Syndrome, Autism, traumatic brain injury. We train the law enforcement agencies to locate the individual wearing the transmitter should they become lost. We provide safety for the individual that may wander and peace of mind for the caregivers in Vermont and New Hampshire.

1111 Wheelock Rd, Sutton, VT 05867 
802-467-3496
caretraknortheast@yahoo.com | http://www.caretraknortheast.com




Sweetwater Studios

Studio 1 - Karen is a yoga teacher certified in Anusara and Trapeze yoga. Please visit https://www.sweetwaterstudiosyoga.com for more information
Studio 2 - Karen is a true Vermonter who appreciates the rural landscape of the Green Mountain State and coastal New England. You can explore and purchase her photos online at http://sweetwaterphotos.smugmug.com

135 Sweetwater Lane, East Burke, VT 05832 

135.Sweetwater@gmail.com | https://www.sweetwaterstudiosyoga.com




Trail2Wellness

Trail 2 Wellness Fitness & Spa, located in East Burke village on Belden Hill Road, is dedicated to helping its clients become stronger and healthier through the benefits of massage therapy, facials and skincare, waxing, tinting, and chemical peels. We work with our clients by promoting recovery so they can enjoy the many varied outdoor activities our area has to offer. Come discover the quiet solitude of our private location on Belden Hill Road, and enjoy the intimacy that our small facility brings. Our location near Kingdom Trails and Burke Mountain is ideal for outdoor enthusiasts, and makes us an easy location to come to!

66 Belden Hill Rd., East Burke, VT 05832 
802-793-0838
info@trail2wellness.com | http://www.trail2wellness.com




Massage in the Northeast Kingdom

Marybeth Anderson is a member of ABMP with over 27 years of experience. From deep tissue to meditative relaxation, let her craft a session for you.

Lyndonville Family Chiropractic 11 Hill Street, Lyndonville, VT 05832 
802-424-6629
mbander30@gmail.com | http://www.marybethanderson.massagetherapy.com




Back in Action Chiropractic, PLLC

Back in Action Chiropractic is a patient-centered practice treating many health conditions and injuries. We’ll treat you, not your symptoms. If you’re frustrated with nagging backaches, hip pain or chronic neck pain we’d love a chance to be part of your total health solution. If your pastimes involve cycling, running, skiing, snowboarding or other outdoor activities that leave you sore for days, we invite you to try any of our therapeutic procedures, such as chiropractic adjustment, manipulation, mobilization or soft tissue techniques.

60 Monument Circle, Barnet, VT 05821 
802-274-2302
info@bia-chiropractic.com | http://www.bia-chiropractic.com




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